Audra McKellar (She/Her)

I know that you want results. My approach is that we work together to find out what is at the root of your issues so that we are not merely addressing the symptoms which can display themselves in sadness, depression, anger, feelings of being stuck, anxiety, relationship issues, to mention a few. If we address the root of problems then we can achieve deeper change. We do this by donning our Sherlock Holmes hats and investigating together. However knowing why we behave the way we do doesn't always result in the transformative change that we want. Although quite often it does. I have a wealth of tools and strategies that we can use to move you forwards. As well as being a counsellor, I am also a coach. Counselling and coaching are very different but if you need help once you feel better in order to achieve your goals, this is where coaching would be useful for you. Don't worry should you want to talk, share or explore different perspectives on your issues and don't need or want strategies and tools, this is also a place for you. You will, of course, be supported in a non-judgmental way throughout the process and there may also be some humour along the way... Contact me today for a free consultation so that we can get to know each other a little and find out how we can work together. You can also book an introductory call or a session through the booking system on my website or by pasting this link into your browser. https://rebrand.ly/EvenMind