Julie Kuhn - Counsellor & Supervisor

Approach Description: My approach to counselling is collaborative and compassionate with you at its heart. I offer online counselling across the UK, as well as telephone sessions and walk-and-talk therapy in Cornwall. I don’t believe in “fixing” people or applying one-size-fits-all techniques. I work integratively, with a strong foundation in person-centred counselling and where helpful integrating creativity into the sessions. This might look like the simple use of imagery or metaphor which can be particularly useful when traditional talking feels difficult or gets stuck. You don’t need to be “creative” to benefit from creative therapy and you don’t have to participate unless you want to. it’s simply another way of being able to access thoughts and feelings. I often work with women who appear to be coping on the outside but feel overwhelmed, anxious, or emotionally exhausted underneath. You might be high functioning but also experiencing anxiety, overthinking, have low self-worth, or have difficulty resting and asking for support. Together, we can begin to make sense of these patterns, reduce self-criticism, and find more sustainable ways of relating to yourself and others. Whether you’re seeking support for anxiety, stress, burnout, or a general sense of feeling stuck, I aim to offer a space where you don’t have to perform, explain everything perfectly, or have it all figured out and I will help you figure out where you want to get started.