Therapists in Upton, England ENG, United Kingdom UK
We are proud to feature top rated therapists in Upton. We encourage you to review each profile to find your best match.
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
I could tell you that I am warm and personable and could list all the variety of clients that I have worked with as well as my wide experience in schools, education and with families (my own as well as other people’s). More important than that though is for me to understand your story, your situation, your plans and vision for the week, month and year. You are an individual and your situation is also totally unique. For you, choosing and working with the right counsellor is vitally important so please contact me to find out more.
A good and open relationship between a client and counsellor is essential and I tailor my sessions to work to your needs. We can discuss and choose strategies to improve your situation quickly as we work together in a clear and step by step way.
7 Years Experience
In-Person Near Upton, ENG
Online in Upton, ENG England
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome! I offer a broad skillset, and I work with professionals in high trauma areas and members of the public alike. Whether you are looking to focus on specific elements of your life such as career progression, or you are looking to balance your daily life, I am here. As a multiply qualified professional, I carefully blend best practice from multiple disciplines to co-create solutions, structure, therapeutic or creative space for you; as you need it. The time is yours; unhurried, nourishing, joyful, or structured and dynamic as you wish; book in for a free consult and we can explore what it is you are seeking together.
20 Years Experience
Online in Upton, ENG England
Claire de la Varre
Therapist, PhD, HGDipP
If you are feeling overwhelmed because of illness, relationships, or other challenges in your life, therapy can help break things down into manageable pieces. When you work with me we will not only talk things through, but I will help you listen to the messages that your body is sending, and we can tackle your issues in an intentional and appropriate way. If you want to change harmful behaviours like smoking, drinking, or binge eating, I have well-tested programs that help with those issues. If you are prone to anxiety or depression, I can help you tap into your own inbuilt resources to get your emotional needs met and things will look very different. If you have unwanted habits like nail biting or doom scrolling, or just want to develop new healthy behaviours like exercising and eating right, I can help!
I treat you as the individual that you are, with your own thoughts, feelings, emotions, physical symptoms, hopes and dreams. I also look at the relationships, families and communities you belong to, and how these contribute to your daily wellbeing or affect your struggles.
I offer the Human Givens approach (the nine emotional needs), hypnotherapy (I have 18 years' experience), and Advanced Integrative Therapy (AIT) which is an energy psychology. My goal is to help you build emotional resilience, self-confidence, and encourage clear thinking. I provide materials, like mp3 recordings and handouts, to support you and reinforce the therapeutic work between sessions.
18 Years Experience
Online in Upton, ENG England
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
I am Nicola Woods, a qualified and accredited Mindfulness-based psychotherapist, EMDR therapist and a Transformational and Leadership Coach, providing weekly online sessions. I am passionate about the power of therapy in helping us reconnect with our true authentic selves, by developing greater self-awareness, compassion and acceptance. As your therapist I will meet you where you are, with kindness, compassion, and non-judgement. We will work together to unpack and transform the relational patterns and beliefs that might be getting in the way of you living your life fully and authentically.
9 Years Experience
Online in Upton, ENG England (Online Only)
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
I have been a psychotherapist and mental health coach for many years, and I now specialise almost exclusively in helping those with, or recovering from, cancer. It's a debilitating disease that I have experienced twice, so I know at first hand the effect it can have on the quality of life and particularly how it makes us feel -- either as a reaction to being diagnosed and undergoing treatment, or when in remission as a survivor, the fear of it recurring.
I can also help family members and close friends, who often feel helpless bystanders.
We have all experienced our feelings dominating what we think, and what we do. But heightened emotions stop us thinking clearly. And that can often lead us to feel out of control.
Unlike many therapists, I do not believe that the adverse effect on our thinking and our behaviour from a life-changing event like cancer is a dysfunctional flaw or a disorder that needs treatment. Typical reactions to cancer --anxiety, fear, stress and low mood -- are part of life. Why cancer often triggers is a range of reactions: shock and denial; Shock and denial that it is happening. Coping with fear, anxiety and panic can be difficult, particularly as mood swings may frequently change. Feelings of sadness may range from low moof to extreme depression.
Ultimately we know, at a rational level, that we are mortal. But we also have we also have a very strong instinct to survive. We want to live. And enjoy life. Cancer is not the death sentence it once was.
I can help you come to terms with the reality as well as the inevitable perceptions that may influence you. And I can help you to flourish, rather than just cope and survive.
18 Years Experience
Online in Upton, ENG England
Upton, England, United Kingdom therapists Statistics
Therapists in Upton, England, United Kingdom average 15 years of experience and charge around ¤122 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (73%), and Self Esteem (67%).
Average years in practice
15 Years Experience
Average cost per session
¤122
Accept insurance
34%
Offer sliding scale
50%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 73% | Depression |
| 67% | Self Esteem |
| 66% | Stress |
| 57% | Trauma and PTSD |
| 52% | Social Anxiety |
| 48% | Loss or Grief |
Ages Served
| 99% | Adult |
| 58% | Young Adult |
| 56% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 48% | Men |
| 46% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 34% | Christian |