In-Person in Niceville, FL
Online in United Kingdom, Florida, Michigan
The most important thing in counseling is the person your connecting with; finding someone who understands what your feeling is the most important thing in Therapy. I believe if the problem is not understood accurately, it’s difficult to get to the solutions... let us help you... we will start from where you are. I see clients via teletherapy only.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Languages: English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Education & Credentials
Lisa Hawkins-Jack LCSW, LMSW
- Female
- License # 6801081884
- Licensed in Michigan (MI)
- Practicing Since 1995
Finances
Fees
- Average Session Fee 125$ per session
- Affordable sliding scale therapy: apply if you may be eligible.
- Please discuss any income restraints you might have during our free initial consult
- Accepts Insurance
- TriCare, Optum, United Health Care, Medicare
Lisa Hawkins-Jack Practice Details
Therapy Sessions
- Available In-Person in Niceville, FL
- Available Online for residents of United Kingdom, Florida, Michigan
- Online Therapy Details: Therapy is offered in a variety of ways to allow you the freedom and privacy to get help when you need it. We offer therapy online via video, chatting, or by phone.
Online and virtual Therapy are now validated by insurance companies who realize that it’s much more convenient and effective if you remove as many barriers as possible to good care. We are here for you, wherever you are. All consultations are free. If I can’t help you, I will definitely work to find you someone who can! You are stronger than you think...