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Therapists in Mildenhall, England

Browse therapists in Mildenhall, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Menaka Thiru

Counsellor/Therapist, Accredited Registrant Member of The National Counselling Society, Diploma in Therapeutic Counselling
I see counselling as a transformative journey that can positively transform the way you both see and experience yourself and also relate to others. I am currently focused on providing short-term counselling which would generally range between 8 and 10 sessions in total. I am an experienced and dedicated counsellor of 12 years' standing and I work with a broad range of issues and welcome a diversity of clients. We work together so you can find relief from emotional distress, build self-awareness and access inner resources with the ultimate aim of improving your overall quality of life . The counselling process is a rich opportunity to constructively evolve and increase your personal choice and freedom. It promotes fresh insights about yourself, the people and the circumstances of your life, thereby offering you a pathway to nourishing experiences both in and outside the counselling roorm. Over the years I have practised as a counsellor I have consistently established supportive and collaborative therapeutic relationships with a diverse range of individuals, each with their unique story characterised by their particular circumstances and challenges.  
13 Years Experience
Online in Mildenhall, England (Online Only)

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
I work with adults of all ethnicity, culture and age, addressing issues such as work-related stress, relationship challenges, childhood trauma, anxiety, grief, retirement, and major life transitions. My goal is to help you gain a deeper understanding of yourself, explore how your past may be shaping your present, and support you in moving toward personal fulfillment.  
4 Years Experience
Online in Mildenhall, England (Online Only)

John Castleford

Registered Psychotherapist, MA, MIAEB, FRAI
I have been a psychotherapist and mental health coach for many years, and I now specialise almost exclusively in helping those with, or recovering from, cancer. It's a debilitating disease that I have experienced twice, so I know at first hand the effect it can have on the quality of life and particularly how it makes us feel -- either as a reaction to being diagnosed and undergoing treatment, or when in remission as a survivor, the fear of it recurring. I can also help family members and close friends, who often feel helpless bystanders. We have all experienced our feelings dominating what we think, and what we do. But heightened emotions stop us thinking clearly. And that can often lead us to feel out of control. Unlike many therapists, I do not believe that the adverse effect on our thinking and our behaviour from a life-changing event like cancer is a dysfunctional flaw or a disorder that needs treatment. Typical reactions to cancer --anxiety, fear, stress and low mood -- are part of life. Why cancer often triggers is a range of reactions: shock and denial; Shock and denial that it is happening. Coping with fear, anxiety and panic can be difficult, particularly as mood swings may frequently change. Feelings of sadness may range from low moof to extreme depression. Ultimately we know, at a rational level, that we are mortal. But we also have we also have a very strong instinct to survive. We want to live. And enjoy life. Cancer is not the death sentence it once was. I can help you come to terms with the reality as well as the inevitable perceptions that may influence you. And I can help you to flourish, rather than just cope and survive.  
18 Years Experience
In-Person Near Mildenhall, ENG
Online in Mildenhall, England
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Delphine Marina Psychotherapy and Counselling

Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
You may have landed here because something no longer fits—an old story, a relationship, a way of being. Perhaps you’re tired of coping alone, of hiding the parts of you that feel too much, too sensitive, too complicated. I work with individuals who long for depth, authenticity, and a different way of relating to themselves and the world. I also work with professionals and executives who are navigating high levels of responsibility, internal pressure, or relational complexity, and who are seeking a deeper, more grounded way of being. My practice is grounded in Jungian, somatic, and trauma-informed approaches. Together, we listen for the deeper patterns, the quiet truths, the body’s wisdom, and the symbols that want to emerge. This work isn’t about fixing what’s broken—it’s about making space for what’s true. For what’s been silenced or buried. It’s about becoming more whole. I am an Australia-based psychotherapist offering online sessions to clients both locally and internationally. I work with individuals seeking depth-oriented, trauma-informed psychotherapy in a reflective, non-crisis setting. As I am registered in Australia, I do not provide emergency or crisis services. Clients are encouraged to have local support available if needed. If you’re ready to explore at your own pace—with compassion, honesty, and curiosity—I’m here. This work is best suited to those who are ready for reflective, insight-oriented psychotherapy rather than short-term or crisis-based support.  
16 Years Experience
Online in Mildenhall, England

Lisa Sanfilippo

Registered Psychotherapist, MA, MSc, UKCP, MBACP
Even if you start therapy to help you out of a dark or difficult time, it is a great gift that you give to yourself. We learn a great deal about ourselves, about others and ultimately about living with more ease and enjoyment. We can get curious about what you learnt growing up and in your life to date that created your world-view, your assumptions and even your body's responses to the situations you face. We'll learn about how you relate to your world in ways that *work* for you, as well as where these ways of relating are causing pain or limiting you. We will find your best ways to unblock and release those old responses. The goal: to help you to be more at-ease and authentically yourself and in relation to friends, family, work and other important people and situations. I believe every one of us has a soul-nature and way of being that works well for us and it's our job to work with that. I work with an integrative palette of approaches and tools, and share them with you in our conversations. A good deal of our work will involve not just thoughts and feelings, but how they land in your body. When we start to shift what is available to our felt-sense, our perceptions and actions can shift dramatically. This is one of the things I love about the recent post-graduate training I've undertaken in Somatic Experiencing. I'm at the Intermediate level in this method and it informs my approach to trauma, to neurodiversity and to relationships. I've also undertaken significant studies in ADHD and autism to help work with neurodivergence.  
14 Years Experience
Online in Mildenhall, England

Mildenhall, England therapists Statistics

Therapists in Mildenhall, England average 15 years of experience and charge around ¤128 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (76%), and Self Esteem (72%).

Average years in practice

15 Years Experience

Average cost per session

¤128

Accept insurance

34%

Offer sliding scale

48%

Gender ID

65% Female
31% Male
2% Gender Fluid
2% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Specialties

84% Anxiety or Fears
76% Depression
72% Self Esteem
69% Stress
63% Trauma and PTSD
57% Social Anxiety
55% Loss or Grief

Ages Served

98% Adult
59% Young Adult
54% Senior
43% Teen
18% Children

Client Focus

63% Women
48% Men
45% LGBTQ+
34% Persons with Disabilities
33% Christian

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