Life Transitions therapists in Mildenhall, England ENG, United Kingdom UK
We are proud to feature top rated Life Transitions therapists in Mildenhall. We encourage you to review each profile to find your best match.
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.
4 Years Experience
Online in Mildenhall, ENG England (Online Only)
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Life transitions can bring a sense that something is shifting—whether through changes in relationships, work, health, ageing, or an inner feeling that your current way of being no longer fits. Even when change is chosen, it can unsettle your sense of identity and direction. You may feel uncertain, emotionally exposed, or disconnected from yourself. In our work together, we create space to slow down and listen to what is unfolding beneath the surface—supporting you to move through change with greater awareness, self-trust, and a deeper connection to your inner life.
16 Years Experience
Online in Mildenhall, ENG England
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
I work with people experiencing life transitions, such as changes in career, relationships, identity, or personal direction. Life transitions can feel uncertain and unsettling, even when they are expected or positive changes, often leading to confusion, stress, or self-doubt.
In our work together, we explore what this transition means for you personally and how it is affecting your thoughts, emotions, and sense of direction. This process can help you gain clarity, process change at your own pace, and reconnect with your values and strengths.
My aim is to support you in navigating life transitions with greater confidence, self-understanding, and a clearer sense of where you want to go next.
6 Years Experience
Online in Mildenhall, ENG England (Online Only)
Karine Flynn
Psychologist, MSc, GMBPS
Major transitions - career change, loss, relationship endings, becoming a parent, relocating - often surface old material that had been successfully managed. The destabilisation of a transition can be an opening: a moment when the nervous system is already in flux and therefore more available for reorganisation. Focused somatic work during or after a significant transition can help you move through it, rather than around it.
23 Years Experience
Online in Mildenhall, ENG England
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
We live in a time of great change. Change in any arena of life, personal or professional is often perceived as scary by most people. Ultimately the whole of life is in constant change. This scares the mind because it makes control questionable. Life transitions can be uprooting even when they are happy events like a marriage or becoming parents for the first time. Accepting and embracing change is what one needs to understand and to learn. Two of the methods I use are rooting in the Chinese I-Ching, the book of change. I support you in finding the reliable space inside yourself where you can hold yourself in times of change.
30 Years Experience
Online in Mildenhall, ENG England
Life Transitions therapists in Mildenhall, England, United Kingdom Statistics
Life Transitions therapists in Mildenhall, England, United Kingdom average 11 years of experience and charge around ¤143 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (65%), Integrative Therapy (53%), and Cognitive Behavioral Therapy (CBT) (47%).
Average years in practice
11 Years Experience
Average cost per session
¤143
Accept insurance
18%
Offer sliding scale
41%
Gender ID
| 88% |
Female |
|
| 12% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 65% | Somatic Therapy |
| 53% | Integrative Therapy |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 29% | Multicultural Therapy |
| 24% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 35% | Senior |
| 29% | Teen |
| 18% | Children |
Client Focus
| 71% | Women |
| 59% | Men |
| 47% | Persons with Disabilities |
| 41% | Asian |
| 41% | Black / African American |