Life Transitions therapists in Mildenhall, England ENG, United Kingdom UK
We are proud to feature top rated Life Transitions therapists in Mildenhall. We encourage you to review each profile to find your best match.
Life Transitions
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.
4 Years Experience
Online in Mildenhall, ENG England (Online Only)
Life Transitions
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Mildenhall, ENG England
Life Transitions
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Life transitions can bring a sense that something is shifting—whether through changes in relationships, work, health, ageing, or an inner feeling that your current way of being no longer fits. Even when change is chosen, it can unsettle your sense of identity and direction. You may feel uncertain, emotionally exposed, or disconnected from yourself. In our work together, we create space to slow down and listen to what is unfolding beneath the surface—supporting you to move through change with greater awareness, self-trust, and a deeper connection to your inner life.
16 Years Experience
Online in Mildenhall, ENG England
Life Transitions
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
We live in a time of great change. Change in any arena of life, personal or professional is often perceived as scary by most people. Ultimately the whole of life is in constant change. This scares the mind because it makes control questionable. Life transitions can be uprooting even when they are happy events like a marriage or becoming parents for the first time. Accepting and embracing change is what one needs to understand and to learn. Two of the methods I use are rooting in the Chinese I-Ching, the book of change. I support you in finding the reliable space inside yourself where you can hold yourself in times of change.
30 Years Experience
Online in Mildenhall, ENG England
Life Transitions
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Even positive life changes can feel overwhelming. Starting or ending a relationship, changing careers, relocating, becoming a parent, graduating, retirement, or shifts in identity can all bring uncertainty and emotional upheaval. Therapy can provide a space to navigate these transitions, make sense of changing emotions and priorities, and move forward with greater clarity and confidence.
4 Years Experience
Online in Mildenhall, ENG England (Online Only)
Life Transitions therapists in Mildenhall, England, United Kingdom Statistics
Life Transitions therapists in Mildenhall, England, United Kingdom average 11 years of experience and charge around ¤110 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (53%), Somatic Therapy (53%), and Internal Family Systems (IFS) (53%).
Average years in practice
11 Years Experience
Average cost per session
¤110
Accept insurance
24%
Offer sliding scale
53%
Gender ID
| 65% |
Female |
|
| 15% |
Male |
|
| 15% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Integrative Therapy |
| 53% | Somatic Therapy |
| 53% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 41% | Cognitive Behavioral Therapy (CBT) |
| 35% | Jungian Therapy |
| 29% | Multicultural Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 47% | Senior |
| 18% | Teen |
| 12% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 41% | Christian |
| 41% | Black / African American |
| 41% | Asian |