In-Person in Barcelona, Spain
Online in Norway, Spain, United Kingdom
Available worldwide — What makes my therapy practice great is the balance between depth and accessibility. I integrate contemporary, evidence-based approaches with a reflective, holistic understanding of the person. My work is grounded in compassion, cultural sensitivity, and the belief that real change happens through awareness and emotional connection. I create a space where clients can explore all parts of themselves safely and without judgment — helping them move toward clarity, integration, and a more authentic sense of self.
Client Focus
Session Format: Couple, Individual sessions.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Self Psychology Explores the development of self-esteem and identity. It emphasizes the importance of empathy in healing.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Education & Credentials
Mariana Amat
- Female
- Licensed in Barcelona
- Practicing Since 2015
Finances
Insurance
- Out of Network
Mariana Amat Practice Details
Therapy Sessions
- Available In-Person in Barcelona
- Available Online for residents of Norway, Spain, United Kingdom
I’m a dedicated Licensed Clinical Psychologist with a contemporary and holistic approach. I bring a background in behavioural research and UX from the corporate sector to my full-time private practice.
Originally from Argentina and now based in Spain, I am fluent in both Spanish and English, having worked for several years with clients and teams across the US and globally, using English as my primary working language.
My work is grounded in the understanding of the body-mind as a unified system—one that deserves care, exploration, and reverence in all its aspects. I guide clients toward greater self-understanding by helping them integrate all parts of their personality, fostering a more compassionate, less judgmental approach to life.
I work with the expat community, offering culturally sensitive support to those adapting to life away from home.
I help multicultural couples deepen their connection, strengthen their relationship, and build intimacy by creating a safe environment where they can express themselves openly and honestly.
I also support parents throughout the emotional journey of parenthood—from pregnancy and the postpartum period to the everyday challenges of raising a child. I provide a safe, compassionate space for those adjusting to life as parents, coping with postpartum depression or anxiety, or navigating unexpected experiences.
In addition, I offer clinical supervision and mentorship to other psychologists, fostering reflective practice, clinical confidence, and professional development.