Stress therapists in Barcelona, Spain
Browse Stress therapists in Barcelona, Spain. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Mariana Amat
Psychologist
Stress is often a signal of imbalance — between doing and being, giving and resting. My approach helps clients listen to what their stress is communicating, regulate their emotional and physiological responses, and create sustainable strategies for well-being in both personal and professional life.
11 Years Experience
In-Person in Barcelona, Spain
Online in Barcelona, Catalonia
Stress
Daria Lvova
Therapist
I assist in processing difficult emotions and life situations, regulating the nervous system so that it doesn’t get stuck in fight-flight-freeze stress responses, and finding new ways of reacting to life’s challenges and build resilience. In the sessions we do not only talk, but I also offer breath and movement techniques to regulate the nervous system, to relax or boost energy, to overcome helplessness, anxiety, to feel calm, strong and confident during hardships.
6 Years Experience
Online in Barcelona, Catalonia (Online Only)
Stress
Dr. Nilgun Turkcan Ataoglu, BCT, RDT
Licensed Mental Health Counselor, Licensed & Registered Creative Arts Therapist
Stress is not always about having too much to do. Sometimes it comes from carrying too much for too long—responsibilities, expectations, relationships, the pressure to perform, or the feeling that you always need to be strong and keep everything together.
When life becomes organized around what must be done and who we need to be for others, we can gradually lose contact with our own needs, limits, and inner rhythm. The body may remain tense even when there is no immediate crisis, and rest itself can begin to feel difficult.
Therapy creates space to understand not only what is causing stress, but also why certain pressures have become so difficult to put down.
Together, we can begin to distinguish between what truly matters to you and what you may have learned to carry—creating more room for boundaries, choice, rest, and a way of living that feels more like your own.
25 Years Experience
In-Person in Barcelona, Spain
Online in Barcelona, Catalonia
Stress
Alexandra Arusoaiei
Psychologist, Cognitive Behavioral Therapy, EMDR, Schema Therapy, Compassion Focused Therapy
Stress - CBT
11 Years Experience
Online in Barcelona, Catalonia (Online Only)
Stress
Gordon Wax BA HONS MBACP
Counselor/Therapist, Psychoanalytic Psychotherapist
In therapy you will understand that stress is normal and how to cope. We are conditioned to feel successful when booked and busy. The body and mind may disagree.
13 Years Experience
Online in Barcelona, Catalonia
Stress therapists in Barcelona, Spain Statistics
Stress therapists in Barcelona, Spain average 14 years of experience. 100% offer online sessions. The top treatment approaches are Integrative Therapy (67%), Cognitive Behavioral Therapy (CBT) (56%), and Gestalt Therapy (44%).
Average years in practice
14 Years Experience
Accept insurance
11%
Offer sliding scale
44%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Integrative Therapy |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 44% | Gestalt Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Somatic Therapy |
| 33% | Behavioral Therapy |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 33% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 44% | Asian |
| 44% | Black / African American |
| 44% | Christian |
| 44% | LGBTQ+ |