Self Esteem therapists in Barcelona, Spain
Browse Self Esteem therapists in Barcelona, Spain. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Mariana Amat
Psychologist
I guide clients in cultivating a kinder inner dialogue and reconnecting with their inherent worth. We explore the origins of self-criticism and work toward greater self-acceptance, authenticity, and confidence — not as a fixed state, but as an ongoing relationship with oneself rooted in compassion.
11 Years Experience
In-Person in Barcelona, Spain
Online in Barcelona, Catalonia
Self Esteem
Dr. Nilgun Turkcan Ataoglu, BCT, RDT
Licensed Mental Health Counselor, Licensed & Registered Creative Arts Therapist
Self-esteem is not simply about feeling confident or thinking positively about yourself. Sometimes the deeper struggle is that we have learned to measure our worth through achievement, approval, relationships, or how well we meet other people’s expectations.
Over time, we may become very good at being who we think we should be while gradually losing touch with who we actually are.
In therapy, we explore where these beliefs about yourself began, whose expectations you may still be carrying, and the roles you learned to play in order to feel accepted, valued, or loved.
The aim is not to create a “better” version of yourself. It is to develop a more honest and compassionate relationship with the person already there—so that your sense of worth can increasingly come from within rather than from proving, pleasing, performing, or becoming someone you were never meant to be.
25 Years Experience
In-Person in Barcelona, Spain
Online in Barcelona, Catalonia
Self Esteem
Alexandra Arusoaiei
Psychologist, Cognitive Behavioral Therapy, EMDR, Schema Therapy, Compassion Focused Therapy
Self Esteem - CBT
11 Years Experience
Online in Barcelona, Catalonia (Online Only)
Self Esteem
Claudia Morassutti
Counselor/Therapist, Psicoterapeuta Especialista en Conductas Dependientes, Dependencia Emocional y Terapia de Pareja
La autoestima no consiste únicamente en sentirse bien con uno mismo. Se construye a partir de la forma en que aprendemos a valorarnos, a poner límites y a reconocer nuestras propias necesidades. Cuando ha sido dañada por experiencias de rechazo, abuso emocional, relaciones dependientes o una autoexigencia constante, es frecuente vivir con inseguridad, miedo a decepcionar o la sensación de no ser suficiente.
En terapia te acompaño a comprender el origen de esas creencias, fortalecer la confianza en ti mismo y desarrollar una relación más respetuosa y compasiva contigo. Juntos trabajamos para transformar la crítica interna, recuperar tu capacidad de elegir desde tus propios valores y construir una autoestima sólida, basada en quién eres y no únicamente en lo que haces o en la aprobación de los demás.
28 Years Experience
Online in Barcelona, Catalonia
Self Esteem
Gordon Wax BA HONS MBACP
Counselor/Therapist, Psychoanalytic Psychotherapist
We think we need many things to feel stronger. In therapy we learn why this is sometimes the case.
13 Years Experience
Online in Barcelona, Catalonia
Self Esteem therapists in Barcelona, Spain Statistics
Self Esteem therapists in Barcelona, Spain average 18 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (57%), and Existential / Humanistic Therapy (43%).
Average years in practice
18 Years Experience
Accept insurance
14%
Offer sliding scale
57%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 43% | Existential / Humanistic Therapy |
| 43% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 43% | Gestalt Therapy |
| 43% | Integrative Therapy |
| 43% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 57% | Young Adult |
| 43% | Senior |
| 43% | Teen |
| 29% | Children |
Client Focus
| 71% | Women |
| 57% | LGBTQ+ |
| 57% | Men |
| 43% | Asian |
| 43% | Black / African American |