Emotional Abuse therapists in Mildenhall, England
Browse Emotional Abuse therapists in Mildenhall, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emotional Abuse
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for those who have experienced emotional abuse, including patterns of manipulation, control, invalidation, neglect, or chronic criticism within past or present relationships. Emotional abuse can often be difficult to identify, yet its impact may be long-lasting, affecting self-esteem, trust, boundaries, and the ability to feel safe in relationships or within oneself.
My approach is grounded in psychoanalytic and relational psychotherapy, which allows us to gently explore both the lived experience of emotional abuse and its deeper psychological impact. Together, we may work to understand how these relational dynamics have been internalised over time, and how they continue to shape emotional responses, beliefs about self-worth, and patterns in relationships.
I also integrate somatic awareness to support reconnection with the body, particularly where experiences of emotional abuse may have led to dissociation, anxiety, or chronic tension. This can help restore a sense of safety, grounding, and self-regulation. Psychoeducation may be used to support understanding of trauma responses and relational dynamics, helping to reduce self-blame and increase clarity. Where appropriate, I may also incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and regulation.
Therapy offers a steady, collaborative space to process these experiences at your own pace, develop a stronger sense of boundaries, and begin to rebuild a more secure and compassionate relationship with yourself and others.
14 Years Experience
Online in Mildenhall, England
Emotional Abuse
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Therapy offers a safe, non-judgmental space to begin healing from emotional abuse. A skilled therapist can help you recognize and name what happened to you, which is often the first crucial step. Many survivors struggle to identify emotional abuse because it's subtle and the abuser may have convinced them they're overreacting.
Through therapy, you can rebuild your sense of self. A therapist helps you reconnect with your own thoughts, feelings, and perceptions, validating your experiences and helping you trust yourself again. This process gradually undoes the damage caused by gaslighting and constant criticism.
Therapy also provides practical tools for recovery. You might learn techniques for managing anxiety and depression, setting healthy boundaries, and recognizing red flags in relationships. Cognitive-behavioral approaches can help you identify and challenge the negative beliefs about yourself that emotional abuse instilled. Trauma-focused therapies can address the deeper wounds and help you process difficult emotions in a safe way.
Perhaps most importantly, therapy offers something that emotional abuse takes away: a relationship built on respect, trust, and genuine care for your wellbeing. The therapeutic relationship itself becomes a model for what healthy connection looks like, helping you understand that you deserve to be treated with kindness and respect.
Recovery from emotional abuse isn't linear, and it takes time, but with support, it's absolutely possible to reclaim your sense of self, rebuild your confidence, and create a life free from the shadow of abuse.
15 Years Experience
Online in Mildenhall, England
Emotional Abuse
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Emotional abuse can be harder to name than physical harm, and clients often arrive unsure whether what they experienced “counts.” I work collaboratively to validate that experience, understand its lasting impact on self-worth and trust, and rebuild a stronger, clearer sense of self going forward.
10 Years Experience
Online in Mildenhall, England
Emotional Abuse
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
I help people to understand control and abuse so that they can create healthy relationships for themselves.
13 Years Experience
Online in Mildenhall, England
Emotional Abuse
Alexandra Perry
Counsellor/Therapist, N.C.F.E diploma in Counselling, B.A.C.P. registered, Cruse accredited,
This can happen to anyone, especially over a period of time. You can be left with the feeling you can no longer make decisions, feel guilty over things you do not need to feel guilty about. A deep lack of confidence and shame can be an effect of emotional abuse with suicidal thoughts and feelings.
20 Years Experience
Online in Mildenhall, England
Emotional Abuse therapists in Mildenhall, England Statistics
Emotional Abuse therapists in Mildenhall, England average 14 years of experience and charge around ¤130 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Integrative Therapy (55%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
14 Years Experience
Average cost per session
¤130
Accept insurance
33%
Offer sliding scale
48%
Gender ID
| 78% |
Female |
|
| 14% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 55% | Integrative Therapy |
| 55% | Person-Centered Therapy (Rogerian) |
| 52% | Somatic Therapy |
| 45% | Existential / Humanistic Therapy |
| 42% | Psychodynamic Therapy |
| 39% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 64% | Senior |
| 61% | Teen |
| 27% | Children |
Client Focus
| 79% | Women |
| 64% | LGBTQ+ |
| 64% | Men |
| 42% | Black / African American |
| 42% | Christian |