Samantha Coleman

Whatever you face in life and however tough things seem, you need a voice and someone to care. I work hard to truly connect and understand you, to make sense of your world and how you've experienced things. I work in various ways, depending on your preferred approach and what you need from me - whether more conventional therapy, coaching, my app or spiritually-based therapy. I use whatever works best for you and your situation, taking ideas from philosophy and other ways of thinking about the human condition to help you become yourself, be your best self, and live your best life. I work in an informal style as I prefer to avoid professional distance, which can hinder real connection. The most profound life changes happen through warmth, validation, personal empowerment, and genuine connection. I make it my mission to validate you and, more importantly, yourself. I'm pragmatic, scientific, methodical, and logical in my approach - things must make sense and apply universally if they're valuable and helpful. Our spiritual or emotional lives can sometimes get lost by too much reliance on intellectual analysis and over-thinking. I get the balance right by working in ways that encourage full use of all our skills and capabilities: intellectual, emotional, spiritual, physical, and practical. I only work with a few clients to ensure I can give you my full attention; please get in touch with me to discuss the best way forward and learn how my therapy, coaching and Reality Checked app can help. I look forward to hearing from you, Samantha.