Integrative therapists in Mildenhall, England
Browse Integrative therapists in Mildenhall, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Integrative
Menaka Thiru
Counsellor/Therapist, Accredited Registrant Member of The National Counselling Society, Diploma in Therapeutic Counselling
I see counselling as a transformative journey that can positively transform the way you both see and experience yourself and also relate to others. I am currently focused on providing short-term counselling which would generally range between 8 and 10 sessions in total.
I am an experienced and dedicated counsellor of 12 years' standing and I work with a broad range of issues and welcome a diversity of clients. We work together so you can find relief from emotional distress, build self-awareness and access inner resources with the ultimate aim of improving your overall quality of life .
The counselling process is a rich opportunity to constructively evolve and increase your personal choice and freedom. It promotes fresh insights about yourself, the people and the circumstances of your life, thereby offering you a pathway to nourishing experiences both in and outside the counselling roorm.
Over the years I have practised as a counsellor I have consistently established supportive and collaborative therapeutic relationships with a diverse range of individuals, each with their unique story characterised by their particular circumstances and challenges.
13 Years Experience
Online in Mildenhall, England (Online Only)
Integrative
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
I work with adults of all ethnicity, culture and age, addressing issues such as work-related stress, relationship challenges, childhood trauma, anxiety, grief, retirement, and major life transitions. My goal is to help you gain a deeper understanding of yourself, explore how your past may be shaping your present, and support you in moving toward personal fulfillment.
4 Years Experience
Online in Mildenhall, England (Online Only)
Integrative
Lisa Sanfilippo
Registered Psychotherapist, MA, MSc, UKCP, MBACP
Even if you start therapy to help you out of a dark or difficult time, it is a great gift that you give to yourself. We learn a great deal about ourselves, about others and ultimately about living with more ease and enjoyment. We can get curious about what you learnt growing up and in your life to date that created your world-view, your assumptions and even your body's responses to the situations you face. We'll learn about how you relate to your world in ways that *work* for you, as well as where these ways of relating are causing pain or limiting you. We will find your best ways to unblock and release those old responses. The goal: to help you to be more at-ease and authentically yourself and in relation to friends, family, work and other important people and situations. I believe every one of us has a soul-nature and way of being that works well for us and it's our job to work with that.
I work with an integrative palette of approaches and tools, and share them with you in our conversations. A good deal of our work will involve not just thoughts and feelings, but how they land in your body. When we start to shift what is available to our felt-sense, our perceptions and actions can shift dramatically. This is one of the things I love about the recent post-graduate training I've undertaken in Somatic Experiencing. I'm at the Intermediate level in this method and it informs my approach to trauma, to neurodiversity and to relationships. I've also undertaken significant studies in ADHD and autism to help work with neurodivergence.
14 Years Experience
Online in Mildenhall, England
Integrative
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
The modern world can be a frantic place, one where demands are constant and space is limited. Therapy offers you a chance to pause and take stock, to become more aware of your feelings and to re-examine the choices you are making in a reflective and constructive way.
I aim to provide a supportive relationship within which you can safely explore and better understand yourself and your relationships. I take an active role in helping you investigate a broader range of options than at first may present themselves. Therapy invites you to expand the limits of your imagination. I wish to encourage confidence and a resilience in managing feelings of doubt or despair, and to help find a positive and affirming way ahead.
10 Years Experience
Online in Mildenhall, England
Integrative
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
I've spent 30 years doing this work because I understand what it's like when the outside doesn't match the inside. I know what it means to carry things nobody sees. I've lived it, not just studied it.
I'm an integrative therapist, which means I adapt to what you actually need rather than fitting you into my preferred method. I'm trained in Psychodynamic & Schema Therapy, IFS, Somatic Experiencing, DBT-PTSD—but I don't force you into one box. We find what works for you, not what's convenient for me.
I'm not interested in teaching you more coping skills or managing symptoms. I want to help you understand why you're wired the way you are, then help you change it. That takes honesty, patience, and someone who won't look away when things get uncomfortable.
I've built businesses, raised a family, navigated my own dark corners. I get the weight of responsibility and what it costs to keep everything running while barely keeping yourself together.
If you need someone direct, grounded, human, and who won't waste your time—let's talk.
27 Years Experience
Online in Mildenhall, England (Online Only)
Integrative Therapy therapists in Mildenhall, England Statistics
Integrative Therapy therapists in Mildenhall, England average 15 years of experience and charge around ¤130 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (81%), and Self Esteem (81%).
Average years in practice
15 Years Experience
Average cost per session
¤130
Accept insurance
33%
Offer sliding scale
42%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 81% | Depression |
| 81% | Self Esteem |
| 81% | Stress |
| 69% | Social Anxiety |
| 67% | Trauma and PTSD |
| 64% | Loss or Grief |
Ages Served
| 99% | Adult |
| 55% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 13% | Children |
Client Focus
| 67% | Women |
| 51% | Men |
| 42% | LGBTQ+ |
| 34% | Christian |
| 34% | Persons with Disabilities |