Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life.
My practice stands out due to its deep commitment to helping clients find and embrace their true purpose. This journey is not just about overcoming challenges, but about discovering a path to genuine fulfillment and joy. I believe in the power of personalized therapy, adapting each session to meet your unique needs and circumstances. If you’re seeking a therapy experience that’s not just about coping, but about thriving and uncovering your fullest potential, I invite you to connect with me. Together, we can embark on a transformative journey towards a life filled with purpose and meaning.
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
I am a fully qualified and accredited Psychotherapist, with 20 years experience. I trust that I can help you to transform the difficulties you are struggling with at the moment, by listening to you and supporting you in a way that can help you to move forward with your life in a good way.
If you are experiencing anxiety, depression, trauma, or other difficulties, I can help you to overcome these.
I am a Mindfulness-based Cognitive Behavioural Therapist and Master Clinical Hypnotherapist with 15 years experience of helping people with a wide range of issues.
I became a full time therapist in 2007, having previously worked with adults with physical or learning disabilities, autism and challenging behaviour for 20 years. I have also been a Samaritans Listening Volunteer, and British Red Cross Volunteer.
Even if you start therapy to help you out of a dark or difficult time, it is a great gift that you give to yourself. We learn a great deal about ourselves, about others and ultimately about living life with more ease and enjoyment. We will sit together and get curious about what you learnt growing up and in your life to date that created your world-view, your assumptions and even your body's responses to the situations you face today. We'll learn how you manage your world that *work* for you, and where they are causing pain or limiting you. We will find your best ways to unblock and release those old responses- and find new ways of seeing and being that help you to be more at-ease and authentically yourself. I believe every one of us has a soul-nature and way of being that works well for us.
I work with an integrative palette of approaches and tools, and share them with you in our conversations. A good deal of our work will involve working with how the thoughts and emotions land in our physical selves and our nervous systems.