We also offer a truly Holistic Weight Control Program that utilises a powerful combination of Nutritional expertise, Exercise planning , Mindfulness training, Neuro Linguistic Programming and Hypnotherapy.
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
We should be able to make choices in our lives. Sometimes we engage in behaviours such as overeating that strip us of our sense of control. Psychological counselling can help enable us to regain control.
My coaching program will help you to understand what would be your ideal weight and body and how you can achieve it. We will tackle problem by problem and create long-lasting changes step by step.
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Weight loss counselling, a specialized field within health and wellness, focuses on supporting individuals in achieving and maintaining a healthy weight through sustainable lifestyle changes. This therapeutic approach is essential for those seeking to improve their overall health, manage chronic conditions, and enhance their quality of life. I use personalized meal planning, behaviour modification techniques, past emotional trauma coping techniques and ongoing support to help clients set achievable goals, overcome obstacles, and adopt healthier habits for long-term success. Empowering individuals to make lasting changes that leads to improved physical and mental well-being.
All of our Clinical Psychologists at ComposurePsychology are experienced in helping people understand, manage and overcome health concerns including weight loss. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.