Anxiety therapists in Ince-in-Makerfield, England ENG, United Kingdom GB

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Houston, Texas therapist: Vincent Sanchez, life coach
Anxiety or Fears

Vincent Sanchez

Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Understanding physiological responses to internal and external ways of being as they affect anxiety or fears, we'll discern patterns and approaches previously utilized that impacted your progress. We'll consider and make use of new techniques and thoughts that serve as stepping stones promoting and enhancing well-being reinforcing your internal and external strengths and capabilities.  
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6 Years Experience
Online in Ince-in-Makerfield, England
London, England therapist: Dr. Bonnie Wims, psychologist
Anxiety or Fears

Dr. Bonnie Wims

Psychologist, UK Chartered Counseling Psychologist
Although anxiety and fear are normal and something we all experience, occasionally they can get out of control and start effecting our ability to live our own successful live. Let's talk about your fears, begin to understand their origins and together we will turn down the intensity.  
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16 Years Experience
Online in Ince-in-Makerfield, England
London, England therapist: Wellbeing Centre London, registered psychotherapist
Anxiety or Fears

Wellbeing Centre London

Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective Anxiety counselling and therapy.  
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14 Years Experience
Online in Ince-in-Makerfield, England
London, England therapist: Sinthia Tijan, registered psychotherapist
Anxiety or Fears

Sinthia Tijan

Registered Psychotherapist, MBACP, Dip
Learning to manage stress, finding out about various relaxation techniques, discovering exercises which replace negative thoughts with positive ones.I provide a safe space to explore and overcome anxiety or fears, using evidence-based approaches such as cognitive-behavioral therapy. Together, we will work on reducing anxiety’s impact on your daily life, helping you regain control and peace of mind.  
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15 Years Experience
Online in Ince-in-Makerfield, England
Dublin, County Dublin therapist: John Castleford, registered psychotherapist
Anxiety or Fears

John Castleford

Registered Psychotherapist, MA, mARCHTI, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence. Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.  
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14 Years Experience
Online in Ince-in-Makerfield, England
Online therapists in United Kingdom