Acceptance and Commitment Therapy therapists in Punta Gorda, Florida FL
Acceptance and Commitment Therapy
Sharon Roth
Licensed Mental Health Counselor, LMHC
As a Licensed Mental Health Counselor, I blend insights from neuroscience with a holistic approach to foster growth and transformation in each individual I work with. Drawing on techniques such as Cognitive Behavioral Therapy (CBT), EMDR, Emotion-Focused Therapy, and Acceptance & Commitment Therapy (ACT), I offer therapy services to address a range of mental health concerns, including depression, anxiety, stress, and trauma.
2 Years Experience
Acceptance and Commitment Therapy
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
15 Years Experience
Acceptance and Commitment Therapy
Dr. Ruhama Hazout
Psychologist, Psy.D.
Are you constantly worried? Do feelings of depression and resentment weigh you down? Do you wonder why things feel so out of control? I’m here to help you work through these feelings.
I help people who struggle with anxiety, depression and their related disorders. In a supportive and safe environment, we’ll use proven methods like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to address your concerns.
13 Years Experience
Acceptance and Commitment Therapy
Aditi Verma De
Licensed Mental Health Counselor, LMHC, LPC
I utilize a multi-cultural, integrative and trauma-informed approach to work with clients struggling with codependence, relationship conflict, building confidence, acculturation and third culture identity formation, and mood fluctuations. As a therapist of color, I recognize the importance of understanding your values and beliefs with cultural respect.
You will learn to be aware of your needs, heal your wounds, and adopt healthier boundaries and coping strategies that feel true to you. It’s time to give back to yourself, relieve societal pressures, challenge obstacles getting in your way, and increase your resiliency. With a curious perspective, we will work together to allow your story to energize you.
9 Years Experience
Acceptance and Commitment Therapy
Jack Hazan Modern Therapy Group
Licensed Professional Counselor
As an Anxiety specialist, I am deeply committed to supporting individuals who grapple with challenges in Relationships, Intimacy, and Avoidant Behaviors stemming from various sources such as Adult Childhood Trauma, Codependency, Addiction (inclusive of excessive behaviors related to Sex, Porn, and Apps), as well as those contending with impulsive behaviors, including ADHD. My passion lies in using a trauma-based model to guide individuals towards overcoming obstacles and fostering a profound sense of fulfillment within themselves and their relationships.
My therapeutic approach is characterized by a direct and solution-focused style, setting it apart from conventional and outdated talk therapy. In each session, I actively engage with clients, employing contemporary and progressive therapeutic techniques such as Internal Family Systems, LGBTQ+, CBT, DBT, Sex Therapy, and Acceptance and Commitment Therapy, all of which have demonstrated effectiveness in achieving positive outcomes.
I am dedicated to collaboratively creating a personalized plan that equips clients with coping skills and tools tailored to their unique needs. Together, we navigate the journey toward building deeper, more meaningful connections while effectively managing anxiety. I am committed to ensuring that each therapy session is impactful, providing a secure space to address life's challenges and facilitating the integration of various dimensions of personal identity. My goal is to offer insight that empowers individuals to lead a more authentic and fulfilled life.
6 Years Experience