Jack Hazan Modern Therapy Group (He/Him)

Approach Description: In my practice, I bring a personalized and creative approach to therapy that reflects my commitment to fostering meaningful change in the lives of my clients. Central to my method is the establishment of a strong therapeutic alliance, where trust and collaboration form the foundation of our work together. I draw on a diverse range of therapeutic modalities, blending elements of psychodynamic, cognitive-behavioral, and mindfulness-based approaches to tailor interventions to the unique needs of each individual. My goal is to create a dynamic and engaging therapeutic experience that resonates with you on a personal level. Recognizing the richness of each person's identity, experiences, and challenges, I approach therapy with a holistic perspective. I encourage clients to explore their thoughts, emotions, and behaviors, facilitating a deeper understanding of themselves and their journey. Incorporating expressive arts therapy into my practice, I may introduce creative interventions such as art, journaling, or metaphorical exercises to enhance self-expression and promote self-discovery. These tools go beyond traditional verbal communication, allowing for a more profound exploration of emotions. Staying current with the latest developments in psychology is a priority for me, and I regularly integrate evidence-based practices into our work. I believe in a transparent and collaborative therapeutic process, where we set goals together and consistently assess progress to ensure the effectiveness of our interventions. Ultimately, my approach is all about empowering you to navigate life's challenges, fostering self-awareness, and promoting positive personal growth. I am dedicated to creating a space where you feel heard, supported, and inspired to embark on a journey of self-discovery and transformation.