Forgiveness therapists in Manhattan, New York NY

I help people work through difficult relationship issues, including working their way to forgiveness if that is right for you. I'm a compassionate and culturally-competent therapist and counselor, with an interest in working with individuals and couples including on all kinds of issues. I believe we can all experience helping people move towards a better and healthier life. I'm trained in DBT, CBT, compassion focused therapy and couples work, and I especially enjoy working with people bringing issues concerning race, culture, religion and spirituality. I offer a free 15-minute consultation with anyone interested in working with me, and I look forward to speaking with you about what you want to accomplish in therapy.  

Forgiving others that have hurt might seem impossible. Our compassionate therapists can help you forgive and live a meaningful and vibrant life.  

The blog has 7 posts on this topic, listed under "Co-dependence"- toward oneself & toward others (Blog : 2017)  

Are you challenged by low self-esteem, negative body image, chronic dieting, overeating or weight concerns? If yes, then check out The HealthShrink, a groundbreaking Eating Psychology program. It's time for an entirely new, inspirational approach to long-lasting weight loss. Free consultation.  

Lack of forgiveness can keep us in prison. There is a distinction between forgiveness and reconciliation. We need to identify patterns to determine the difference.  

Forgiveness Therapy - In just 1, 2 or 3 Private Sessions with Tommy, He will help guide you through the process of Forgiving Others who have wronged or hurt you &, in many cases, effectively help you Forgiving Yourself for the wrongs you have committed to Self & Others.  

I believe forgiveness is a core aspect of healing, particularly those inovolving traumatic experiences and challenging childhood dynamics.  

Forgiveness is a profound and liberating journey, one that I, as a therapist, am honored to guide you through. Together, we will address hurts and resentments that prevent you from healing. My approach combines empathy with practical strategies, allowing you to release the burdens of anger and find the strength to forgive, not just for others, but for you. If you're ready to embark on this transformative path towards forgiveness, I am here to provide support, insights, and the therapeutic tools to help you cultivate a sense of closure, healing, and emotional freedom.  

Forgiveness is not easy, but with guidance and a change of automatic thought processes it is possible.  

"Revenge is a kiss. This time I won't miss." That's only in James Bond's movies. When you forgive yo feel peace and you can start again. I will help you forgive and heal. Later, I will help you become a new you.