Online in Florida
(Online Only)
As a Licensed Mental Health Counselor, I blend insights from neuroscience with a holistic approach to foster growth and transformation in each individual I work with. Drawing on techniques such as Cognitive Behavioral Therapy (CBT), EMDR, Internal Family Systems (IFS), and Acceptance & Commitment Therapy (ACT), I offer therapy services to address a range of mental health concerns, including depression, anxiety, stress, and trauma.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Christian, LGBTQ+, Military / Veterans, Women clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I have a warm approach that is welcoming for anyone regardless of gender, ethnicity, age, or personal beliefs. Every part of you is welcome in the therapy space.
Education & Credentials
Sharon Roth LMHC
- Female
- License # MH23321
- Licensed in FL
- Practicing Since 2022
Education: EMDR trained through an EMDRIA approved program. I graduated with honors from Walden University (2021) MS degree in Clinical Mental Health Counseling. The University of Hawai'i (2012) BA in Psychology & BA in Fine Arts. Palm Beach State College (2008) Associate's with a concentration in Fine Art.
Finances
Fees
- Average Session Fee 125
- Affordable sliding scale therapy: apply if you may be eligible.
- I provide a sliding scale for those who would benefit from therapy but do not have insurance and have a financial hardship.
- Accepts Insurance
- Aetna, Blue Cross Blue Shield of Massachusetts, & Cigna. More to come please inquire.
Sharon Roth Practice Details
Therapy Sessions
- Available Online for residents of Florida
- Online Therapy Details: I provide a HIPAA compliant virtual therapy session.
With a Master's degree in Clinical Mental Health Counseling from Walden University and a background in Psychology and Fine Art from the University of Hawaii, I leverage diverse perspectives to enrich the therapeutic experience. Integrating creative approaches alongside traditional methods, I create a nurturing environment where individuals can explore their challenges, tap into their resilience, and embark on a journey toward healing and personal growth.