Anxiety therapists in Milledgeville, Georgia GA
Helping to Heal Counseling Services, LLC
Licensed Mental Health Counselor
Anxiety… it feels like a constant at this point. There’s that pit in your stomach or tension that never seems to go away. Your heart starts racing every time you remember one more task to add to the to-do list that already seems never ending. Worry doesn’t seem to capture how anxiety really feels for you. It can seem like it’s taking over your life and you can’t control it no matter how hard you try. If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.
12 Years Experience
Dr. Rebecca Johnson Osei, ABPP
Psychologist, Psy.D., MA
I specialize in Cognitive Behavioral Therapy which is support by research as an effective treatment for Anxiety and Phobias!
12 Years Experience
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
Anxiety is one of the most common issues people present in therapy for, and it is very treatable through the therapy process. Engage with me to gain more understanding of your thoughts, feelings, and bodily processes and how they can contribute to your anxiety.
15 Years Experience
Antonio Cordero
Licensed Professional Counselor, LPC, Ed.M.
Having a specialization in sport and performance psychology has allowed me to gain greater understanding about the underlying factors that lead to anxiety and how these can affect a person's life. Anxiety can come with confusion, mind fog, overthinking, physical hyperarousal, and many other difficulties. Having a space to process these fears and concerns makes a big difference. In our work, we will work together to empower you with strategies to cope and gain awareness as to the root causes leading to anxiety.
6 Years Experience
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
I am trained in exposure therapies, and work to assist people approach things they fear, learn to live more freely in the face of anxiety or fear, and cope better with worry. I draw on mindfulness techniques and acceptance-based strategies as well.
11 Years Experience