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I need help with
Type of therapy
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Austin, Texas therapist: Dr. Mike Strand, psychologist
Social Anxiety

Dr. Mike Strand

Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.  
16 Years Experience
Online in Richmond Hill, Georgia
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Social Anxiety

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
In therapy, you will learn to identify and challenge negative thought patterns and beliefs about social situations. Utilizing the cognitive-behavioral techniques I will help you develop coping strategies for managing anxiety symptoms, such as relaxation techniques and gradual exposure to feared social situations. Additionally, therapy may focus on improving social skills and communication, building self-confidence, and addressing underlying issues such as low self-esteem or past traumas that contribute to social anxiety.  
5 Years Experience
Online in Richmond Hill, Georgia
Marietta, Georgia therapist: Amy Marshall, Owner of Counseling & Life Coaching, LLC, licensed professional counselor
Social Anxiety

Amy Marshall, Owner of Counseling & Life Coaching, LLC

Licensed Professional Counselor, MS, NCC, CPCS, LPC
Social anxiety is a common concern that brings people to therapy. You are taking a brave step in getting help. I have over a decade of experience to assist you in better managing your social anxiety through Person-Centered approaches and Cognitive Behavioral techniques.  
13 Years Experience
Online in Richmond Hill, Georgia
Tampa, Florida therapist: Dr. Yanet Vanegas, psychologist
Social Anxiety

Dr. Yanet Vanegas

Psychologist, PsyD
Treating social anxiety requires a multifaceted approach that addresses the cognitive, emotional, and behavioral aspects of the condition. Drawing from evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure therapy, I collaborate with clients to challenge negative thought patterns, reduce avoidance behaviors, and gradually confront feared social situations. Through structured exercises and role-playing, clients learn to reframe anxious thoughts, develop coping strategies, and build confidence in their social interactions.  
8 Years Experience
Online in Richmond Hill, Georgia
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Social Anxiety

HealthWise Hypnosis

Hypnotherapist, CHt
Social anxiety can often feel like a heavy burden, restricting you from fully enjoying social interactions and participating in various activities. When you overcome social anxiety, you experience a newfound freedom to express yourself authentically, engage with others confidently, and pursue opportunities without fear of judgment or rejection. With hypnosis, we can help your subconscious mind release whatever it is that has been keeping you from being the relaxed, confident person you want to be, allowing you to have a social life that is enjoyable and rewarding.  
15 Years Experience
Online in Richmond Hill, Georgia