Anxiety therapists in Valley Station, Kentucky KY
Mayme Siders
Licensed Clinical Social Worker, LCSW
Anxiety is one of the most common reasons that people seek out therapy and I have worked with innumerable clients with mild to moderate anxiety. I focus on cognitive restructuring and small behavioral shifts to support clients in reducing their anxiety and increasing their overall life satisfaction.
9 Years Experience
Melissa Pickett, LPCC
Licensed Professional Counselor
I utilize CBT techniques to address various anxieties, fears.
9 Years Experience
Tera Hicks
Licensed Professional Counselor, LCPC
I work well with individuals from all walks of life as I have struggled and fumbled in some of the same walks. I work well with anxiety and mood disorders, as well as have spent many years working in the addiction field. I am comfortable in working with anyone that is motivated to challenge their own biases.
6 Years Experience
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
2 Years Experience
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
24 Years Experience