Emotional Abuse Therapy therapists in Essex, Maryland MD
Emotional Abuse Therapy
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Probably emotional neglect or the lack of adequately nurturing is the least recognized and validated for of developmental or marital abuse. Looking at attachment style can often help you to understand how this neglect occurred and what you need to heal. Maybe negative thoughts intrude on your thought process. There are many approaches that work for this, depending upon your needs.
31 Years Experience
Emotional Abuse Therapy
Elisha S Lee
Counselor/Therapist, LPC
Our emotional abuse therapy services offer a supportive and healing environment tailored to the needs of individuals who've endured the invisible wounds of emotional abuse. Whether stemming from intimate partner violence, family dynamics, workplace harassment, or other relationships, emotional abuse can be deeply damaging to one's mental health and self-esteem. Our approach is to validate these experiences and work towards empowerment and emotional well-being.
Nurturing Resilience and Recovery from Emotional Abuse
* Validation and Recognition: We provide a space where the impact of emotional abuse is recognized and validated, helping clients understand that their experiences are significant and deserving of attention.
* Empathetic Support: With sensitivity and compassion, our therapists listen and respond to the unique stories of each client, fostering an environment of trust and safety crucial for healing.
* Identifying and Processing Emotions: Clients are guided through the process of identifying and expressing the complex emotions associated with emotional abuse, including confusion, shame, guilt, and anger, facilitating insight and emotional release.
* Rebuilding Self-Concept: A core component of therapy focuses on dismantling the negative belief systems instilled by abuse and rebuilding a strong, positive self-concept and sense of worth.
* Developing Healthy Boundaries: Clients learn to develop and assert healthy boundaries in all areas of life, an essential skill for preventing future abuse and maintaining emotional well-being.
Goals of Therapy for Emotional Abuse
Our therapy services for emotional abuse aim to help clients:
* Recognize and Understand Abuse: Gain a clear understanding of what constitutes emotional abuse and its impact on their mental and emotional health.
* Strengthen Emotional Resilience: Build emotional resilience to better cope with the effects of past abuse and prevent its recurrence in other relationships.
* Heal from Trauma: Engage in therapeutic strategies designed to facilitate healing from the trauma of emotional abuse.
* Improve Self-Esteem: Work on boosting self-esteem and self-worth that has been compromised by the abuse.
* Cultivate Healthy Relationships: Learn to identify the red flags of abusive relationships and foster the skills needed to develop and maintain healthy interpersonal relationships.
Overcoming emotional abuse is a powerful journey of reclaiming one's voice, value, and vitality. Reach out today to learn more about how our emotional abuse therapy services can support your path to recovery.
7 Years Experience
Emotional Abuse Therapy
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
If you have been negatively impacted in relationships due to emotional abuse, there is help. If you are unsure whether you have experienced emotional abuse, here are some things to indicate you may have been in an abusive relationship: Feeling constantly on eggshells around the person, Second-guessing your own thoughts, memories, and perceptions; Being made to apologize for the gaslighter's mistakes; Constant criticism and belittlement; Isolation from friends and family. If you identify with these, contact my office to schedule an appointment to start the process of healing and finding freedom from the pain.
18 Years Experience
Emotional Abuse Therapy
Dr. Christine Manley
Psychologist, PhD in Clinical Psychology
Emotional abuse may be more common than many individuals think. It can occur in childhood, at home, at work or in a number of other relationships. Studies have shown that the differences between physical abuse and emotional abuse were not significantly different in terms of harmful long-term mental health outcomes (things like later substance abuse, depression and anxiety). Emotional abuse may not leave bruises, but it can still leave a "mark." If you feel you may be continuing to fell the effects of emotional abuse, please contact me to begin your recovery process.
9 Years Experience
Emotional Abuse Therapy
Dr. Heather Lampton
Psychologist, PsyD
As a licensed psychologist specializing in trauma recovery, I provide a safe and validating space for individuals to process their experiences, rebuild their self-esteem, and learn healthy coping strategies. Together, we'll work towards breaking free from the cycle of abuse, reclaiming your inner strength, and cultivating a life filled with joy and fulfillment.
22 Years Experience