Stress therapists in Worthington, Minnesota MN
Stress
Dr. Mike Strand
Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.
16 Years Experience
Stress
Ray Williams
Marriage and Family Therapist, LMFT
Stress seems to slowly creep up on us. It comes from many directions, including work, family, finances, neighbors... the list goes on. It is critical to have a strategy to manage the stresses of life. Without a good plan and implementation of a solid strategy, we are rolling the dice. We'll work with basic principles and develop an individually tailored plan to deal with stress.
14 Years Experience
Stress
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee and credentialed in Ireland
Stress can raise havoc with many areas of your life. Stress can be addressed by looking at the perspective we have about events and roles in our lives. Combining various physical responses as well as emotional and intellectual responses we can often learn to live an almost stress free life.
35 Years Experience
Stress
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you feel like you might snap at the weight of a feather or are constantly worried about how to keep your cool through the never-ending hassles of each day. Each day it becomes more difficult to manage this level of stress on your own. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from overwhelming levels of stress. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Stress
Dr. Megan Kloep
Psychologist, Ph.D, Clinical Psychologist
Sometimes in the midst of life transitions we need skills and tools we may have never tried before. This can include a move to a new city/state, job change, relationship changes, etc.
8 Years Experience