Anxiety therapists in Saint Stephen, New Brunswick NB, Canada CA
Josh Dolin: Purpose Pathfinder
Life Coach
My therapy for anxiety involves understanding its root causes and developing personalized strategies to manage fears. Techniques may include mindfulness, relaxation exercises, and cognitive-behavioral methods to challenge and alter anxious thoughts. Embark on your journey to manage anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Anxiety and fear is rampant in today's world. Our tendency to be anxious often starts in childhood where we've had anxious caregivers, insecurities, neglect, lack of nurture and validation, trauma, or any other adverse experience. I believe it is important to find the root cause of anxiety so it can be managed or even eliminated altogether. In Christian counselling we examine what God says about anxiety and how he can give us peace in the midst of our storms.
21 Years Experience
Calgary Mental Health & Wellness Centre
Psychologist
Through CBT and DBT, psychologists can support individuals in learning how to identify and manage the factors that may be contributing to anxious moments. Through the cognitive component of therapy, clients learn to understand how their thoughts may contribute to symptoms of anxiety.
7 Years Experience
Birgit Schreiber
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider gentle online therapy.
24 Years Experience
Transforming Emotions
Psychologist
While feeling fear in the face of danger is adaptive, feeling anxiety when there is no danger is exhausting! If your mind gets trapped in cycles of worry, catastrophizing, and uncertainty, we are here to help. Using emotion focused therapy, we can help you to move beyond simply coping to help you to address the roots of your patterns of worry and anxiety! Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
17 Years Experience