Calgary Mental Health & Wellness Centre

 therapist: Calgary Mental Health & Wellness Centre,
In-Person in Calgary, AB T2H 2B8
Online in Alberta, New Brunswick
Hello, my name is Tiffany, and I am the Lead Psychologist/Founder of Calgary Mental Health & Wellness Centre. I bring over 15 years of experience in supporting children, teens and adults in various community, non-profit and school-based settings. I am a Métis Registered Psychologist in Alberta. I completed my Master of Arts in Counselling Psychology at Yorkville University and completed my internship with Calgary Counselling Centre. I supported individuals of all ages from all walks of life as they navigated life's difficulties. I identify myself as a relationship-based therapist and therefore I hold the connection between therapist and client in high regard. I strive to create a supportive and understanding relationship with every client, and thus create a safe space filled with empathy, compassion, and unconditional positive regard. Making the decision to begin therapy can be intimidating and overwhelming, so we make every effort to provide a comfortable environment for you to share and grow.

Client Focus

Session Format: Group, Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Demographic Expertise: Native American, Women clients.
Languages: English

Treatment Approach

  • Biopsychosocial
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Internal Family Systems
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychoeducational
  • Solution-Focused Brief Therapy
  • Somatic
Approach Description: Approaches include but are not limited to Trauma-Informed, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Polyvagal/somatic Theory, Narrative, Solution-focused, Emotionally focused, Attachment-based, play and art-based interventions, Mindfulness-based Cognitive Therapy, Motivational Interviewing, and Strength-based.

Education & Credentials

Calgary Mental Health & Wellness Centre
  • Female
  • License # 6120
  • Licensed in Alberta
  • Practicing Since 2017


  • Average Session Fee 210
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Sliding scale is available on a limited basis for those who are in need of affordable support. Please contact us for more information and availability.
  • Accepts Insurance
  • Alberta Blue Cross, Alberta School Employee Benefit Plan (ASEBP) (Teachers and School Support Staff), Indigenous Services Canada (ISC) Health Benefits or Non-Insured Health Benefits Program (NIHB),Green Shield, Medavie Blue Cross (RCMP, Canadian Forces, VAC), Canada Life, Manulife Financial, Chambers of Commerce Group Insurance Plan, CINUP, Desjardins, First Canadian, GroupHEALTH, GroupSource, Industrial Alliance Insurance and Financial Services (iA), Johnson Group, Maximum Benefit, and Human Assurance.

Calgary Mental Health & Wellness Centre Practice Details

Therapy Sessions
  • Available In-Person in Calgary, AB T2H 2B8
  • Available Online for residents of Alberta, New Brunswick
  • Online Therapy Details: Jane, Zoom
Calgary Mental Health & Wellness Centre Practice Description
At Calgary Mental Health & Wellness Centre we utilize an integrative and culturally sensitive approach in order to adapt to each individual and their unique needs. We are here to support you with your concerns, challenges, and healing.

Practice Overview

8180 Macleod Trail
Available both in-person and online
7 Years Experience
Group, Individual

Office Hours

9:00 am - 5:00 pm
9:00 am - 5:00 pm
9:00 am - 5:00 pm
9:00 am - 5:00 pm
9:00 am - 3:00 pm

Driving Directions

Heritage Professional Building 3rd Floor unit #309, 8180 Macleod Trail SE

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