Depression therapists in Calgary, AB
Browse Depression therapists in Calgary, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
I specialize in helping clients overcome depression by offering a compassionate, multi-faceted approach. I integrate Cognitive Behavioral Therapy (CBT) to address negative thought patterns, Acceptance and Commitment Therapy (ACT) to foster acceptance and values-based living, and Solution-Focused Therapy to focus on practical, positive changes. Mindfulness techniques help bring awareness to the present moment, while Interpersonal Therapy (IPT) works on improving relationships that may be contributing to depressive feelings. By combining these modalities, I help clients build resilience, find meaning, and rediscover their sense of purpose and well-being.
4 Years Experience
In-Person in Calgary, AB T2H 0K2
Online in Calgary, AB
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Depression can make life feel heavy and isolating. I help clients understand what’s happening, cope with difficult emotions, and find ways to feel motivated, connected, and hopeful again.
1 Years Experience
Online in Calgary, AB (Online Only)
Melissa Clark
Psychologist, Registered Psychologist
Depression affects children, teens and adults in their daily life and when this continues for a long period of time, it can trickle into areas such as work/school, relationships, confidence and the list goes on. Our job is to work together to identify the thoughts and emotions underneath the depression, create community and connection, understand ways in which the past contributes to today and how we can create a better tomorrow. The most challenging step in moving through depression is what you're doing right now - starting the journey. I can assure you that once you reach out, every step beyond that will be easier and more familiar. You can do this. And you are not alone.
14 Years Experience
In-Person in Calgary, AB T2H 2K6
Online in Calgary, AB
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
I help women in midlife move through depression by creating a safe, compassionate space to explore the root causes of their emotional pain. Together, we work to heal old wounds, build coping tools, and restore a sense of hope, purpose, and self-worth. I utilize Accelerated Resolution Therapy to help clients quickly reduce their emotional pain from stressful or trauma events.
2 Years Experience
In-Person in Calgary, AB T2H 2V9
Online in Calgary, AB
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Support in navigating low mood, loss of motivation, and emotional heaviness, while gently working toward reconnection, meaning, and a sense of forward movement.
1 Years Experience
Online in Calgary, AB (Online Only)
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Are you struggling with low mood or clinical depression? Clinical hypnotherapy is one of the most effective treatment methods to resolve feelings of depression. I combine clinical hypnosis and hypnotherapy, counselling, cognitive behavioural therapy, and tapping to create a powerful effective treatment plan that enables individuals to see through the fog and live the life they truly deserve that is filled with happiness and abundance. Contact me today to begin your journey towards healing.
14 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in Calgary, AB
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Struggling with depression can feel isolating, but making intentional, healthy lifestyle choices—balanced nutrition, consistent sleep, regular movement, stress-management practices, and meaningful social connection—can powerfully support mood regulation and resilience. I blend compassionate counselling with practical coaching to help you build sustainable routines, set realistic goals, and reclaim energy and purpose. Together we’ll create a personalised, strengths-based plan that honours where you are now while moving you toward greater stability, confidence and well-being.
10 Years Experience
Online in Calgary, AB (Online Only)
Solasta Counselling
Psychologist
Depression can make even simple tasks feel overwhelming, but healing is possible. Our therapists are trained in a range of approaches — including CBT, ACT, and trauma-informed care — to help you navigate the emotional weight of depression. Whether you're experiencing low motivation, hopelessness, or loss of interest, we’re here to help you reconnect with yourself and what matters most.
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in Calgary, AB
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
You Got This;
Depression and grief can make the world feel like a very lonely place. It can be hard to try to explain the pain you feel to others around you who may not understand. Together, we will consider your thoughts, feelings, and actions. From a place of non-judgement and compassion we will identify strategies to boost your mood and renew your curiosity in life. It can be hard to incorporate movement into your day when you feel down. Let's move, and talk, together.
14 Years Experience
In-Person in Calgary, AB T2Z 3V6
Online in Calgary, AB
Chris Graham
Psychologist, Registered Psychologist
Depression can rob you of joy and hold you back from living the fulfilling life that you deserve. I believe that the counselling relationship can help bring pleasure back to your life and offer a space to find meaning and find fulfilment in your life. We can work together to help you feel better! Book your free 20 minute meet & greet today to see if I might be the right fit for you.
7 Years Experience
Online in Calgary, AB (Online Only)
Jeff Russon
Registered Social Worker, RSW, MSW, RCSW
Depression can drain the colour from things you used to enjoy and make even small tasks feel enormous. It often brings along a harsh inner voice that’s quick to blame you. We’ll begin with small steps that help you re-engage with your days, work on easing those heavy thoughts, and pay close attention to whatever is still working, since that’s often where change starts. If reaching out feels like a lot right now, a short free consult is a low-pressure place to begin.
12 Years Experience
Online in Calgary, AB (Online Only)
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
In our sessions, we will explore the factors that contribute to feelings of depression and low mood and practice skill-building. We can learn to identify and shift the thinking patterns, accept and process our emotions, and detach ourselves from any expectations that may be keeping us stuck. We can also learn new ways to relate to ourselves and support ourselves through depression.
6 Years Experience
In-Person in Calgary, AB T2V 1K4
Online in Calgary, AB
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
If you're struggling with depression I offer compassionate, evidence-based care for individuals experiencing persistent sadness, loss of motivation, low self-worth, or emotional numbness. We will work collaboratively to uncover the underlying causes of depression and develop personalized strategies to support healing, restore hope, and improve daily functioning. Through a warm, nonjudgmental approach, I help clients reconnect with themselves and rediscover meaning and joy in life.
12 Years Experience
Online in Calgary, AB (Online Only)
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
13 Years Experience
Online in Calgary, AB (Online Only)
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients navigate the weight of depression with empathy and practical support. She provides a safe, understanding space to explore feelings of sadness, hopelessness, and disconnection while fostering self-compassion and emotional awareness. Using CBT, IFS, and EFIT, Liza helps clients identify unhelpful patterns, reconnect with purpose, and take small, meaningful steps toward renewed motivation and joy. Her approach focuses on healing through understanding, acceptance, and genuine connection.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Depression can make everything feel heavy, distant, or exhausting. It's this ugh feeling accompanying everything; this dark cloud tainting every experience. But there are ways to actually alleviate that cloud and actually feel lighter. You don't have to fake-smile your entire life.
5 Years Experience
Online in Calgary, AB (Online Only)
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
If you're struggling with depression, you don't have to face it alone. I help clients navigate the complexities of depression using a personalized, integrative approach. Combining CBT with evidence-based techniques, I guide clients in challenging negative thought patterns and building resilience. Together, we work to find solutions, rebuild self-esteem, and create a path toward a brighter, more fulfilling future
6 Years Experience
Online in Calgary, AB (Online Only)
Lyndsay McKerracher
Psychologist, BA MA
Are you feeling overwhelmed and exhausted by the struggles of depression? I tailor treatment plans to your needs and address the underlying causes of your depression. With the right support and treatment, it is possible to manage the symptoms of depression, regain control of your life, and start to feel better.
5 Years Experience
In-Person in Calgary, AB T2G 4Y8
Online in Calgary, AB
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
Have you been feeling more sad lately (or sad for a long time), or having some negative evaluations about yourself or others or the world/universe in general, or feeling unmotivated to get up and do things? These are some things people experience when they might be labelled or referred to as “depressed” and are common and very understandable experiences such as when life seems very dreary or difficult, and such as when there has been so much social isolation.
If this sounds like you, know that you are not alone in your struggle, and that for these experiences, there are people and strategies that can help improve your mood. Many clients find relief in realizing that their struggle does not own them and that there are options available to once again have hope for a life with more joy and fulfillment.
If you are hoping to feel more like like yourself again — or to finally feel like yourself — I would be happy to meet with you and help you start to develop a plan in that direction.
17 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in Calgary, AB
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Depression is more than just feeling sad or down. You can't just "suck it up" or "tough out" when it comes to depression. Unfortunately, depression is incredibly common in men, and part of the reason for this is how society views depression in men.
Depression affects the way you think, feel and act, and depression can cause you to lose interest in activities you previously found enjoyable.
Even though depression can feel permanent, with the right tools and strategies, your life can significantly improve with treatment.
5 Years Experience
Online in Calgary, AB (Online Only)
Depression therapists in Calgary, AB Statistics
Depression therapists in Calgary, AB average 11 years of experience and charge around $180 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (53%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
11 Years Experience
Average cost per session
$180
Accept insurance
73%
Offer sliding scale
55%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 32% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 43% | Internal Family Systems (IFS) |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 62% | Senior |
| 60% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 35% | Christian |
| 32% | Persons with Disabilities |