If you've been thinking about talking with a professional about traumatic past experiences that still catch you off guard, or about anxiety, a difficult relationship, stress, anger, or mild depression, I can assist. I offer in-person counselling sessions in Calgary, Alberta (Kensington) or virtual counselling sessions across Alberta and Ontario. Sessions are available Monday to Friday, and all adults are welcome. I've been in practice since 2009, when I led decision-making and anger management groups in Southern California. Since then I've worked mostly with individual professionals within my private practice Pine Tree Counselling & Psychotherapy and in contract with such organizations as Cleveland Clinic Canada and Homewood Health. My approach is primarily guided by cognitive behaviour therapy which looks at your thoughts, feelings, and behaviours. I am a Canadian Certified Counsellor (CCC, Canadian Counselling and Psychotherapy Association), Counselling Therapist (Association of Counselling Therapy of Alberta), Registered Psychotherapist (RP, College of Registered Psychotherapist of Ontario), and Certified Clinical Trauma Professional (CCTP). Prior to counselling, I managed market research projects at Ipsos-Reid, and prior to that I worked at the YMCA in fitness. Accordingly I have degrees in kinesiology, business (MBA), and Counselling Psychology (Master's). For more information please visit my website (https://pinetreepsychotherapy.com), or contact me via my encrypted contact form (https://pinetreepsychotherapy.com/contact/). If you would like to book a session and you are in Alberta you can do so here: https://trudiwyatt.noterro.com. If you are in Ontario, please contact me directly. Thank you and I look forward to hearing from you.