Anger Management therapists in Calgary, Alberta AB, Canada CA

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Calgary, Alberta therapist: Daniel Klassen, psychologist
Anger Management

Daniel Klassen

Psychologist, Provisional Psychologist (P7619) in Alberta, Registered Clinical Counsellor (RCC 19147) for the rest of Canada
Anger, on the surface, looks threatening and the possibility for hurt is always high. But actually, anger comes from hurt. And more hurt, for the angry person, is threatening them. They go into an attack mode, to protective and defend themselves. Daniel, as a child, was hospitalized with a cracked skull after being hit in the head by an object thrown by an angry youth. While anger is indeed fearsome, the underlying emotional pain is more significant. Daniel's primary pursuit in life is to address and heal this pain before it escalates further.  
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5 Years Experience
In-Person in Calgary, AB T2V 0E5
Online in Calgary, Alberta
Calgary, Alberta therapist: Melody Hazelton, Empowered Life Counselling, counselor/therapist
Anger Management

Melody Hazelton, Empowered Life Counselling

Counsellor/Therapist, MTC, RCS, CT
I am here to help you foster cognitive and emotional self-awareness so that reactive behaviour is minimized and proactive behaviour is maximized. Learning to accept emotions, including anger and expressing in healthy and appropriate ways.  
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6 Years Experience
Online in Calgary, Alberta
Calgary, Alberta therapist: Carl Conradi, counselor/therapist
Anger Management

Carl Conradi

Counsellor/Therapist, CCC, MSc, MBA
In today's world, anger is often looked down upon as an embarrassing - and even shameful - emotion. When it arises within us, we're encouraged to smother it, lest we make the people around us uncomfortable. Yet our capacity for anger is an evolutionary inheritance: it's what we experience when we feel like our toes have been stepped on, or when we've been thwarted. It's one way that our body signals to us that our needs aren't being met. How then can we attend to our anger honestly, and use it to actually improve our relationships?  
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2 Years Experience
In-Person in Calgary, AB T2N 0R6
Online in Calgary, Alberta
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Anger Management

Nakasha Ogbonna

Registered Social Worker, RSW
Experiencing anger? Let me help you. I'll help you identify your triggers, understand the root cause, and equip you with tried and true strategies for maintaining control over your emotions so that they no longer control you.  
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11 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta
Calgary, Alberta therapist: Kevin Ruddell, psychologist
Anger Management

Kevin Ruddell

Psychologist, M.A., R. Psych
Anger is an emotion that we experience when we feel/perceive something unwanted has occurred. These may be realistic concerns, but they may also be unrealistic. Either way, anger can be a healthy emotion, as it illustrates something is not going as we desire. When we are unable to properly express or process the anger is when it becomes an issue.  
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15 Years Experience
In-Person in Calgary, AB T2H 2G4
Online in Calgary, Alberta
Online therapists in Canada
Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Anger Management

Meera Duncan

Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Are you struggling with feelings of anger and reacting in ways that you often regret? These feelings of anger are a signal that something is wrong on a much deeper emotional level. I can help you address where these feelings are truly stemming from so you can heal and then learn how to cope with your emotions in healthier ways. I incorporate CBT, counselling, psychotherapy, and clinical hypnosis and hypnotherapy to help you achieve these therapeutic goals so you can experience life the way you want to. Call me today to take the first step towards healing.  
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12 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in Calgary, Alberta
Calgary, Alberta therapist: Shannon Loewen, psychologist
Anger Management

Shannon Loewen

Psychologist, M.Sc. Counselling Psychology
When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves.  
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4 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta
Calgary, Alberta therapist: Renee Lyon, therapist
Anger Management

Renee Lyon

Therapist, MACP, RSW, CEH
Anger is a secondary emotion. There are deeper unmet needs, relational patterns and traumas that need to be addressed. I will help you identify and work through the underlying causes of anger.  
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30 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in Calgary, Alberta
Toronto, Ontario therapist: Maksym Tkachenko, registered psychotherapist
Anger Management

Maksym Tkachenko

Registered Psychotherapist, M. Ed.
help individuals explore the root causes of their anger, develop coping strategies, and improve communication skills. Through tailored interventions, my goal is to empower clients to achieve lasting emotional regulation.  
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8 Years Experience
Online in Calgary, Alberta
Airdrie, Alberta therapist: Claire Benade, registered social worker
Anger Management

Claire Benade

Registered Social Worker, MSW, RSW
Anger can take control and easily sneaks up without us realizing. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.  
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4 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in Calgary, Alberta
Online therapists in Canada
Calgary, Alberta therapist: Dustin Hogan - Men's Counselling, counselor/therapist
Anger Management

Dustin Hogan - Men's Counselling

Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.  
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3 Years Experience
Online in Calgary, Alberta
Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Anger Management

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Anger is like a hammer, you can do a lot of things with hammers, you can break things or you can build things. I help you better understand why you are angry and what you can do to get control of your anger.  
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29 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta
Calgary, Alberta therapist: Lyndsay McKerracher, psychologist
Anger Management

Lyndsay McKerracher

Psychologist, BA MA
Are you struggling with anger? Do you feel like it's hard to control your emotions? If so, I want to help. I am here to provide you with the support and guidance you need to manage your anger and learn to regulate your emotions. Through therapy, you can learn to identify the triggers of your anger and develop strategies to help you cope and manage your reactions in a more constructive manner.  
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3 Years Experience
In-Person in Calgary, AB T2G 4Y8
Online in Calgary, Alberta
Calgary, Alberta therapist: Josh Dempsey, Empowered Life Counselling, counselor/therapist
Anger Management

Josh Dempsey, Empowered Life Counselling

Counsellor/Therapist, RTC, CT
In understanding not only the triggers but also what started the trigger, we give ourselves essential tools for learning how to accept and express emotions in a more positive manner.  
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2 Years Experience
In-Person in Calgary, AB T2H 0K2
Online in Calgary, Alberta
Calgary, Alberta therapist: Freedom & Hope Counselling and Therapeutic Services, licensed professional counselor
Anger Management

Freedom & Hope Counselling and Therapeutic Services

Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Centering on the underlying causes of your frustration after connection and trust have been established, we can then center on pain, fear, or lingering grief and trauma from the past, employing a diverse range of modalities tailored to your needs.  
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8 Years Experience
In-Person in Calgary, AB T2Z 2W3
Online in Calgary, Alberta
Online therapists in Canada