Anger Management therapists in Calgary, Alberta AB, Canada CA
We are proud to feature top rated Anger Management therapists in Calgary, Alberta, Canada. We encourage you to review each profile to find your best match.
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Anger Management
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves.
5 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta
Anger Management
Solasta Counselling and Psychological Services
Psychologist
We support clients in developing healthier responses to anger, whether it shows up in relationships, parenting, or work settings. Our approach to anger management therapy helps uncover the underlying causes of reactive emotions, while building tools to manage stress, improve communication, and regain control. We meet you with empathy and expertise, helping you navigate anger without shame.
6 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in Calgary, Alberta
Anger Management
Lyndsay McKerracher
Psychologist, BA MA
Are you struggling with anger? Do you feel like it's hard to control your emotions? If so, I want to help. I am here to provide you with the support and guidance you need to manage your anger and learn to regulate your emotions. Through therapy, you can learn to identify the triggers of your anger and develop strategies to help you cope and manage your reactions in a more constructive manner.
4 Years Experience
In-Person in Calgary, AB T2G 4Y8
Online in Calgary, Alberta
Anger Management
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
To help people manage anger, one approach I often use to guide sessions is called Cognitive Behavioural Therapy (or CBT). It tends to be a shorter-term, situation-oriented, and present-focused approach, that for example helps people see the difference between thoughts and feelings, and in turn free themselves from unwanted patterns of behaviour. CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response. CBT can often help with anger and many other issues. With CBT, you’ll be able to examine and question the thoughts that influence your emotions and behavior.
If you think you would benefit from a cognitive behavioural therapy approach for anger or other issues, please contact me today. I would be happy to speak with you about how I might be able to help.
16 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in Calgary, Alberta
Anger Management
Rosemarie J Alonzo-Schulte
Psychologist, Registered Provisional Psychologist
I can help you with your Anger Management
6 Years Experience
In-Person in Calgary, AB T3A 0X9
Online in Calgary, Alberta
Anger Management
Mia Klassen
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Centering on the underlying causes of your frustration after connection and trust have been established, we can then center on pain, fear, or lingering grief and trauma from the past, employing a diverse range of modalities tailored to your needs.
9 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in Calgary, Alberta
Anger Management
Angela Chan
Psychologist, R.Psych
Managing anger and fluctuating moods can be challenging, especially when they affect relationships, work, and overall well-being. As a counsellor, I specialize in helping individuals understand and manage their frustration and intense mood changes. Whether you are struggling with outbursts, irritability, or feeling overwhelmed by persistent emotional shifts, we can compassionately explore the underlying causes of these emotions and develop healthier ways to cope.
Through evidence-based techniques and personalized strategies, I help clients gain greater self-awareness, regulate their emotional responses, and improve emotional resilience. Together, we work to identify triggers, understand emotional patterns, and create change that promotes emotional balance and positive relationships. If you are ready to gain control over your emotions and foster healthier connections, I would love to guide and support you on that journey.
5 Years Experience
In-Person in Calgary, AB T2R 0C3
Online in Calgary, Alberta
Anger Management
Virginia Purcell
Counsellor/Therapist, MSc, CCC
Feeling angry all the time or having difficulty managing angry outbursts reduces the quality of your life and your relationships. I help you understand where all that anger is coming from, learn to express your needs, set healthy boundaries and become more assertive. Manage this emotion in a way that is effective for you at work, in your personal life and in relationships.
8 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta
Anger Management
Claire Benade
Registered Social Worker, MSW, RSW
Anger can take control and easily sneaks up without us realizing. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
5 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in Calgary, Alberta
Anger Management
Jason Scriven
Pre-Licensed Professional, MA Counselling Psychology (in progress), MSc Executive Leadership
If you are bottling up your anger, or living with someone who keeps their rage in check, and you are scared of when it may blow, I have been there myself and I can help you. You can bring your challenges to our sessions without fear of judgement or expectation.
10 Years Experience
Online in Calgary, Alberta (Online Only)
Anger Management
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Anger often appears threatening on the surface, with a high potential for harm—but at its core, anger is a response to pain. For the person experiencing it, more hurt feels imminent, triggering a defensive, sometimes aggressive reaction aimed at self-protection. Daniel understands this deeply—not just intellectually, but viscerally. As a child, he was hospitalized with a cracked skull after being struck by an object thrown by an angry peer. That traumatic experience etched into him the reality that while anger can be terrifying, the emotional wounds that fuel it are even more profound. Daniel has since devoted his life to understanding and healing that underlying pain—both in himself and in others—before it has the chance to erupt into something more destructive.
6 Years Experience
In-Person in Calgary, AB T2W 0E4
Online in Calgary, Alberta
Anger Management
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Anger is a natural emotion, but when it becomes overwhelming or uncontrollable, it can impact relationships, work, and overall well-being. I specialize in anger management therapy, helping individuals understand the underlying causes of their anger and develop healthier ways to express and manage it. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I work with clients to identify triggers, challenge negative thought patterns, and implement strategies for calm, assertive communication. Together, we will build skills to manage anger effectively, improving your emotional well-being and relationships
5 Years Experience
Online in Calgary, Alberta (Online Only)
Anger Management
Carl Conradi
Counsellor/Therapist, CCC, MSc, MBA
In today's world, anger is often looked down upon as an embarrassing - and even shameful - emotion. When it arises within us, we're encouraged to smother it, lest we make the people around us uncomfortable. Yet our capacity for anger is an evolutionary inheritance: it's what we experience when we feel like our toes have been stepped on, or when we've been thwarted. It's one way that our body signals to us that our needs aren't being met. How then can we attend to our anger honestly, and use it to actually improve our relationships?
3 Years Experience
In-Person in Calgary, AB T2N 0R6
Online in Calgary, Alberta
Anger Management
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anger is like a hammer, you can do a lot of things with hammers, you can break things or you can build things. I help you better understand why you are angry and what you can do to get control of your anger.
30 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta
Anger Management
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
I have worked with anger for many years and I welcome it in session so we can understand the origin of it and whether there are secondary issues occurring with the expression of anger. This type of work focuses on family of origin, emotional intelligence and management of emotions, and behavioural management. I tend to use a combination of somatic, emotion focused therapy, and cognitive behavioural therapy to tackle this topic.
11 Years Experience
In-Person in Calgary, AB T2N 2H7
Online in Calgary, Alberta
Anger Management
Renee Lyon
Therapist, MACP, RSW, CEH
Anger is a secondary emotion. There are deeper unmet needs, relational patterns and traumas that need to be addressed. I will help you identify and work through the underlying causes of anger.
31 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in Calgary, Alberta
Anger Management
Meera Duncan
Counsellor/Therapist, Author, Registered Clinical Counselling Hypnotherapist,Counselling Therapist,& Addictions Counsellor
Are you struggling with feelings of anger and reacting in ways that you often regret? These feelings of anger are a signal that something is wrong on a much deeper emotional level. I can help you address where these feelings are truly stemming from so you can heal and then learn how to cope with your emotions in healthier ways. I incorporate CBT, counselling, psychotherapy, and clinical hypnosis and hypnotherapy to help you achieve these therapeutic goals so you can experience life the way you want to. Call me today to take the first step towards healing.
13 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in Calgary, Alberta
Anger Management
Kevin Ruddell
Psychologist, M.A., R. Psych
Anger is an emotion that we experience when we feel/perceive something unwanted has occurred. These may be realistic concerns, but they may also be unrealistic. Either way, anger can be a healthy emotion, as it illustrates something is not going as we desire. When we are unable to properly express or process the anger is when it becomes an issue.
16 Years Experience
In-Person in Calgary, AB T2H 2G4
Online in Calgary, Alberta
Anger Management
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
4 Years Experience
Online in Calgary, Alberta (Online Only)
Anger Management
Allison Zhou
Registered Psychotherapist, Registered Psychotherapist - RP(Q), M.A.C.P, C.R.P.O, C.C.P.A
Anger can be overwhelming, but it’s often a signal of deeper emotions such as hurt, frustration, or fear. My approach helps clients understand the root causes of their anger and develop strategies to express themselves in healthier ways. Through mindfulness, emotional regulation techniques, and open exploration, I support you in transforming anger into constructive communication and greater emotional balance. I focus on creating a judgment-free environment where you can work toward more peaceful interactions and improved relationships.
4 Years Experience
Online in Calgary, Alberta (Online Only)