Rod Mitchell (He/Him)

Psychologist, MC, MSc, RPsych
 therapist: Rod Mitchell,
In-Person in Calgary, AB T2T 4M5
Online in Canada
Feel like you're always on the edge, drowning in stress or snapping in anger? You're not alone, and you don't have to go it alone. With over 10 years of experience in treating stress and anger, I not only offer immediate tools for inner calm but also work with you to get to the root of the problem for long-term peace. Experience real, personalized support that helps you navigate life's emotional challenges and get back on track.

Client Focus

Session Format: Individual therapy sessions.
Age Specialty: Adult
Languages: English

Treatment Approach

  • Cognitive/Cognitive-Behavioral
  • Emotionally Focused Therapy
  • Integrative
Approach Description: In my toolbox, you'll find proven methods designed for real impact. I utilize evidence based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Contextual Anger Regulation Therapy.

Education & Credentials

Rod Mitchell MC, MSc, RPsych
  • Male
  • License # 6420
  • Licensed in AB
  • Practicing Since 2017
Education: I have a Master’s Degree in Counselling Psychology from Athabasca University and a Master of Science from the University of Calgary.


  • Average Session Fee 200
  • Accepts Insurance
  • I am in the Sunlife directory and offer direct billing for most healthcare providers.

Rod Mitchell Practice Details

Therapy Sessions
  • Available In-Person in Calgary, AB T2T 4M5
  • Available Online for residents of Canada
  • Online Therapy Details: Jane App
Rod Mitchell Practice Description
Do you find yourself constantly on edge, as if you're about to snap at any moment? Is the burden of stress weighing you down, making even small tasks seem insurmountable? Maybe your relationships are suffering because your anger erupts more often than you'd like, leaving you feeling guilty and misunderstood. You're not alone; many people struggle with these issues every day. The emotional turmoil can be crippling, affecting your job, relationships, and overall well-being. Maybe you've tried quick fixes - deep breaths, counting to ten, or time-outs. Sure, they offer a moment's relief, but the overwhelming emotions come roaring back, stronger than before. Ignoring the issue or relying on short-term fixes can lead to serious problems. Untreated stress and anger can damage your health and relationships, leading you into a downward spiral that feels impossible to stop. But here's the good news: it doesn't have to be this way. With over a decade of experience in treating stress and anger, I go beyond quick fixes. First, we'll work on becoming aware of your emotional landscape, your triggers, and what genuinely brings you inner peace. Then, we go deeper. Instead of letting emotions rule you, we transform them into useful tools. We do this by connecting them to what truly matters to you - your core values. This alignment doesn't just help you handle the heat of the moment; it sets you up for a more meaningful and fulfilling life. So, if you're tired of feeling like a ticking time bomb or overwhelmed by the never-ending to-do list in your life, take the first step towards lasting peace. Submit a request through Therapy Tribe or schedule a free 20-minute consultation on my website. Your journey to emotional freedom starts now!

Practice Overview

2145 17 Street Southwest
Calgary, AB T2T 4M5
Available both in-person and online
6 Years Experience

Office Hours

8:00 am - 8:00 pm
8:00 am - 8:00 pm
8:00 am - 8:00 pm
8:00 am - 8:00 pm
8:00 am - 8:00 pm
8:00 am - 8:00 pm
8:00 am - 8:00 pm

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