In-Person in Calgary, AB T2T 4M5
Are you constantly on edge, drowning in stress, or snapping in anger? At Emotions Therapy Calgary, we understand that life's pressures can feel overwhelming. With a deep well of collective experience in treating stress, anger, anxiety, and grief, our dedicated team offers immediate tools for inner calm and works with you to address the root causes for long-term peace. Experience personalized support that helps you navigate emotional challenges and regain control of your life.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Christian, LGBTQ+, Men, Military / Veterans, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Christian
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused (EFT)
- Existential/Humanistic
- Integrative
- Narrative
- Person-Centered
- Solution-Focused Brief Therapy
- Somatic
Approach Description: In our toolbox, you'll find proven methods designed for real impact. We utilize evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), the Flash Technique, and Contextual Anger Regulation Therapy.
Education & Credentials
Emotions Therapy Calgary MC, MSc, RPsych
- Male
- License # 6420
- Licensed in AB
- Practicing Since 2017
Education: Our therapists, counsellors, and psychologists have advanced degrees in Counselling Psychology.
Finances
Fees
- Average Session Fee 200
- Accepts Insurance
- We are in the Sunlife directory and offer direct billing for most healthcare providers.
Emotions Therapy Calgary Practice Details
Therapy Sessions
- Available In-Person in Calgary, AB T2T 4M5
- Available Online for residents of Alberta, Nunavut
- Online Therapy Details: Jane App
At Emotions Therapy Calgary, we help you become aware of your emotional landscape, identify your triggers, and discover what genuinely brings you inner peace. Then we dive deeper. Instead of letting emotions rule you, we transform them into useful tools by connecting them to what truly matters to you - your core values. This alignment not only helps you handle challenging moments but also sets you up for a more meaningful and fulfilling life.
If you're tired of feeling like a ticking time bomb or overwhelmed by life's endless demands, take the first step toward lasting peace. Contact us today or schedule a free 20-minute consultation on our website. Your journey to emotional freedom starts now!