Anxiety therapists in Calgary, Alberta AB, Canada CA
We are proud to feature top rated Anxiety therapists in Calgary. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Chris Graham
Psychologist, Registered Psychologist
While anxiety can help to keep us safe, it can hold us back from living the fulfilling lives that we deserve. I believe that the therapeutic relationship can offer the perfect setting in which to learn new ways of being - where anxiety can begin to lose the power it holds over us. Book your free 20 minute meet & greet today to see if I might be the right fit for you.
7 Years Experience
Online in Calgary, AB Alberta (Online Only)
Anxiety or Fears
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Anxiety doesn't respond to being told to "just calm down"—it needs to be understood, met with compassion, and gently retrained. Once we've built trust, I help you explore what your anxiety is trying to protect you from, honoring its intent while reducing its control over your life. You won't face your fears alone. I'll walk alongside you, modeling regulation and offering encouragement as you practice new tools tailored to your nervous system. Together, we'll transform anxious reactivity into grounded response, replace avoidance with confidence, and help you reclaim the life fear has been limiting.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in Calgary, AB Alberta
Anxiety or Fears
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can.
Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.
14 Years Experience
In-Person in Calgary, AB T2Z 3V6
Online in Calgary, AB Alberta
Anxiety or Fears
Kevin Jones
Psychologist, MACP
My approach to treating anxiety and fears begins with creating a safe, calm, and non-judgmental space where clients can explore what they’re experiencing at their own pace. I focus on helping individuals understand the root causes of their anxiety—whether it’s stress, past experiences, patterns of thinking, or overwhelming life demands—while teaching practical tools to manage symptoms in the moment. Using evidence-based strategies such as cognitive-behavioural techniques, grounding skills, and gradual exposure, I support clients in reducing avoidance, increasing confidence, and building a sense of control in their daily lives. My goal is to empower clients with long-term strategies that help them navigate uncertainty, develop resilience, and feel more capable and grounded in the face of their fears.
7 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB Alberta
Anxiety or Fears
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I provide support to individuals around anxiety
5 Years Experience
Online in Calgary, AB Alberta (Online Only)
Anxiety or Fears
Emotions Therapy Calgary
Psychologist, MC, MSc, RPsych
Are anxiety and fears holding you back from living the life you want? Do you find yourself overthinking, avoiding situations, or feeling paralyzed by worry? At Emotions Therapy Calgary, we get it, and we're here to help you break free. Our specialized approach digs deep to uncover the root causes of your anxiety. We'll equip you with proven techniques to manage overwhelming feelings and face your fears head-on. But we don't stop there; we aim to transform anxiety into confidence, helping you build a life filled with peace, purpose, and new possibilities.
9 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in Calgary, AB Alberta
Anxiety or Fears
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
I use exposure and response prevention to help clients over their anxiety and fears. Also, exposure can be done both in-vivo or imagination. It depends on individuals' readiness.
4 Years Experience
In-Person in Calgary, AB T2H 0K2
Online in Calgary, AB Alberta
Anxiety or Fears
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
Are you tired of anxiety controlling your life? Do panic attacks make it hard to leave the house or function at work and in your relationships? You don't have to keep struggling in silence.
I'm Angela, a Registered Provisional Psychologist who specializes in helping adults just like you break free from the grip of debilitating anxiety. Using a tailored blend of evidence-based treatments, I'll work closely with you to uncover the root causes of your anxiety and give you the tools to manage it effectively.
Maybe your anxiety stems from traumatic experiences that left you feeling unsafe. Or perhaps it's fueled by negative thought patterns that make everyday situations feel like threats. Whatever the source, I'm here to help you understand your anxiety on a deeper level and develop healthy coping strategies that actually work for you as an individual.
Some of the anxiety-focused techniques I often incorporate include:
• Cognitive Behavioral Therapy (CBT) to identify and challenge unhelpful thought loops
• EMDR to process and integrate traumatic memories
• Mindfulness and relaxation skills for in-the-moment anxiety management
• Exposure therapy to gradually face your fears in a supportive environment
No matter what your specific anxiety struggles look like, I'm committed to providing a warm, non-judgmental space where you can explore them without shame. My goal is to empower you with the self-awareness and practical skills to regain control over your life and experience lasting freedom from anxiety.
If you're ready to reclaim your peace of mind and start living more fully, reach out today. Together, we'll create a personalized treatment plan to help you heal, grow, and cultivate the calm you deserve.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB Alberta
Anxiety or Fears
Lyndsay McKerracher
Psychologist, BA MA
Do you feel overwhelmed by anxiety and fear? Are you struggling to find a way to get past these feelings? I understand the complexity of anxiety and the impact it can have on an individual’s life. I am here to help you find strategies to manage and cope with your symptoms. I utilize evidence-based treatments such as cognitive behavioural therapy (CBT) and exposure and response prevention (ERP) to help you overcome the negative thoughts and behaviours that can lead to anxiety. With the right tools and support, you can learn to manage your anxiety and find relief.
5 Years Experience
In-Person in Calgary, AB T2G 4Y8
Online in Calgary, AB Alberta
Anxiety or Fears
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
In supporting troubles with anxiety I am dedicated to helping individuals overcome the overwhelming effects of anxiety, including constant worry, panic attacks, social fears, and phobias. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I support clients in understanding their anxiety, developing effective coping tools, and regaining a sense of calm and control. I will create a safe, supportive space to explore your experiences and build lasting resilience.
12 Years Experience
Online in Calgary, AB Alberta (Online Only)
Anxiety or Fears
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Fear and anxiety can be all-consuming, leaving you in a relentless state of hyper-vigilance—your mind racing, your body tense, constantly bracing for danger that may never come. The physical symptoms can be intense: a pounding heart, trembling hands, sweating, shortness of breath. Mentally, there’s a persistent sense of dread, unease, and an inescapable tightness in the chest. It's as if the shadow of danger never lifts. This emotional strain can disrupt your sleep, sap your focus, and steal joy from the things you once loved. Often, it leads to avoidance—shrinking your world in an effort to sidestep the discomfort. Living in this state can feel exhausting and endless, touching every corner of your life.
Daniel knows this terrain well. Between the ages of 18 and 23, he endured seven nervous breakdowns—experiences that gave him a profound, personal understanding of the grip anxiety and fear can have. That was more than 35 years ago, but the insight remains. He doesn’t just sympathize—he gets it. And he’s dedicated to helping others reclaim their peace of mind. If you’re ready to turn the tables on this insidious enemy, Daniel is ready to help guide you there.
7 Years Experience
In-Person in Calgary, AB T2W 0E4
Online in Calgary, AB Alberta
Anxiety or Fears
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide therapy for adults struggling with anxiety, fears, and worry that interfere with daily life. Sessions focus on understanding the root causes of anxiety, identifying unhelpful thought patterns, and developing practical coping strategies. Through evidence-based techniques, clients learn to manage stress, reduce avoidance, and build confidence to navigate challenging situations with greater calm and control.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in Calgary, AB Alberta
Anxiety or Fears
Virginia Purcell
Counsellor/Therapist, MSc, CCC
I help anxious overthinkers feel more confident, calm and relaxed. Whether you feel anxious all the time or only in specific situations such as social interactions, work situations, romantic relationships, friend drama, or new life situations I can help you find your way to feeling more at ease and capable of handling anything life throws your way.
9 Years Experience
In-Person in Calgary, AB
Online in Calgary, AB Alberta
Anxiety or Fears
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Feeling overwhelmed by anxiety or paralysed by fears? I help you reclaim control through practical, evidence-informed coaching and counselling that blends stress‑management tools, mindful movement, and sustainable lifestyle changes. Together we’ll identify the root patterns feeding your anxiety, build a personalised toolkit—breathwork, sleep and nutrition strategies, boundary setting and gradual exposure—and practise confidence‑boosting habits so you can move from survival to thriving. You’ll leave each session with concrete steps, measurable progress, and a bolder relationship with life’s uncertainties.
10 Years Experience
Online in Calgary, AB Alberta (Online Only)
Anxiety or Fears
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Think of anxiety like an alarm that prepares your body when you are facing a threat. In many cases, anxiety serves an important role in keeping you safe. When left unchecked, anxiety can show up in unhealthy ways and start interfering with your life.
The good news is that it doesn't have to be this way. With the right tools, support, and plan of action, you can not only manage anxiety, but you can also overcome the challenges you face!
5 Years Experience
Online in Calgary, AB Alberta (Online Only)
Anxiety or Fears
Karina Ramdath
Registered Social Worker, Psychotherapist, MSW
Does anxiety stop you from enjoying your time with friends and loved ones, feeling successful at work or practicing self-care? Anxiety may be telling you that you're not good enough to overcome your problems. I will collaborate with you to find strategies that fit your experiences and help you reduce the impact of anxiety and alleviate and manage your worries, racing thoughts, tension, doubts, and fears. I look forward to helping you feel in control of yourself and your life.
6 Years Experience
Online in Calgary, AB Alberta (Online Only)
Anxiety or Fears
Core Psychology Calgary
Psychologist, Registered Psychologist
Understanding Anxiety
Anxiety is a natural response to stress, but when it becomes overwhelming or persistent, it can interfere with daily life and well-being. At Core Psychology, we help you understand the root of your anxiety and develop practical tools to manage it. Through compassionate, evidence-based therapy, you can regain a sense of calm, confidence, and control—one step at a time.
16 Years Experience
In-Person in Calgary, AB T2T 6T9
Online in Calgary, AB Alberta
Anxiety or Fears
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
Is anxiety or stress taking over your life or robbing you of enjoyment? Do your thoughts feel overwhelming to you, no matter what you try to do to address them? If this sounds like you, I might be able to help.
Therapy can help to uncover the underlying sources of your stress, worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you experience anxiety or stress, and are finding it problematic for you or your loved ones, I invite you to contact me today for an initial consultation or an initial session.
17 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in Calgary, AB Alberta
Anxiety or Fears
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients navigate anxiety, fears, and worry by creating a calm, supportive space to explore what’s driving their distress. Using CBT, IFS, and EFIT, she helps clients identify unhelpful thought patterns, build emotional awareness, and develop effective coping strategies. Her approach empowers clients to regain a sense of control, reduce anxious symptoms, and approach life with greater confidence and ease.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB Alberta
Anxiety or Fears
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Anxiety is felt in many ways. It can cause disruption to life and halt a sense of moving forward with life.We use evidence based therapies such as CBT, DBT, ACT and somatic practices to assist in shifting and moving through anxiety experiences.
24 Years Experience
In-Person in Calgary, AB T2X 1M2
Online in Calgary, AB Alberta
Calgary's economy is closely tied to the energy sector, making residents particularly vulnerable to the psychological effects of economic downturns and job uncertainty. The city has a young, ambitious professional demographic with growing mental health awareness, and therapists here frequently address anxiety, burnout, relationship stress, and career-related identity challenges. Calgary also has a growing and diverse immigrant population, with many therapists offering culturally informed care for newcomers navigating settlement stress and identity transitions. Alberta Health Services provides a foundation of public mental health care, with a substantial private practice community serving the inner city and surrounding communities.
Anxiety therapists in Calgary, Alberta, Canada Statistics
Anxiety therapists in Calgary, Alberta, Canada average 11 years of experience and charge around $170 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (60%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
75%
Offer sliding scale
56%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 51% | Emotionally Focused Therapy (EFT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 47% | Internal Family Systems (IFS) |
| 45% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 62% | Senior |
| 59% | Teen |
| 23% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 31% | Christian |
| 27% | Asian |