Anxiety therapists in Calgary, Alberta AB, Canada CA
We are proud to feature top rated Anxiety therapists in Calgary. We encourage you to review each profile to find your best match.
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Anxiety
Chris Graham
Psychologist, Registered Psychologist
While anxiety can help to keep us safe, it can hold us back from living the fulfilling lives that we deserve. I believe that the therapeutic relationship can offer the perfect setting in which to learn new ways of being - where anxiety can begin to lose the power it holds over us. Book your free 20 minute meet & greet today to see if I might be the right fit for you.
7 Years Experience
Online in Calgary, AB Alberta (Online Only)
Anxiety
Nakasha Ogbonna
Registered Social Worker, RSW
Whether you're living with anxiety (generalized anxiety, social anxiety, health anxiety, etc.) or phobias it can affect all areas of your life. I can support you using a variety of highly effective evidence based strategies.
13 Years Experience
Online in Calgary, AB Alberta (Online Only)
Anxiety
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients navigate anxiety, fears, and worry by creating a calm, supportive space to explore what’s driving their distress. Using CBT, IFS, and EFIT, she helps clients identify unhelpful thought patterns, build emotional awareness, and develop effective coping strategies. Her approach empowers clients to regain a sense of control, reduce anxious symptoms, and approach life with greater confidence and ease.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB Alberta
Anxiety
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
If anxiety is holding you back, we'll gently explore its roots and equip you with practical tools to manage overwhelming thoughts and feelings. My aim is to help you cultivate inner calm, challenge anxious patterns, and reclaim a sense of peace in your daily life.
4 Years Experience
In-Person in Calgary, AB T2E 1M2
Online in Calgary, AB Alberta
Anxiety
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
I teach you to manage anxiety through mindfulness-based strategies and practical tools to respond to anxious thoughts with greater clarity and calm. Through ACT, we focus on building psychological flexibility and taking meaningful steps toward what truly matters.
2 Years Experience
In-Person in Calgary, AB T2H 2V9
Online in Calgary, AB Alberta
Anxiety
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
13 Years Experience
Online in Calgary, AB Alberta (Online Only)
Anxiety
Lyndsay McKerracher
Psychologist, BA MA
Do you feel overwhelmed by anxiety and fear? Are you struggling to find a way to get past these feelings? I understand the complexity of anxiety and the impact it can have on an individual’s life. I am here to help you find strategies to manage and cope with your symptoms. I utilize evidence-based treatments such as cognitive behavioural therapy (CBT) and exposure and response prevention (ERP) to help you overcome the negative thoughts and behaviours that can lead to anxiety. With the right tools and support, you can learn to manage your anxiety and find relief.
5 Years Experience
In-Person in Calgary, AB T2G 4Y8
Online in Calgary, AB Alberta
Anxiety
Solasta Counselling
Psychologist
Anxiety can feel overwhelming and isolating — but you don’t have to face it alone. Our therapists at Solasta specialize in anxiety therapy that addresses both the physical and emotional impact of chronic worry, panic, or fear. We use evidence-based methods like CBT, exposure therapy, and mindfulness to help you regain a sense of calm, confidence, and control.
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in Calgary, AB Alberta
Anxiety
Karina Ramdath
Registered Social Worker, Psychotherapist, MSW
Does anxiety stop you from enjoying your time with friends and loved ones, feeling successful at work or practicing self-care? Anxiety may be telling you that you're not good enough to overcome your problems. I will collaborate with you to find strategies that fit your experiences and help you reduce the impact of anxiety and alleviate and manage your worries, racing thoughts, tension, doubts, and fears. I look forward to helping you feel in control of yourself and your life.
6 Years Experience
Online in Calgary, AB Alberta (Online Only)
Anxiety
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Anxiety and stress can feel overwhelming, but with the right support, they can be managed effectively. I use a combination of Cognitive Behavioral Therapy (CBT) and mindfulness practices to help clients identify the root causes of their anxiety and develop healthy coping strategies. My approach focuses on empowering you to regain control, reduce stress, and foster a sense of calm and clarity in your daily life
6 Years Experience
Online in Calgary, AB Alberta (Online Only)
Anxiety
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Reaching out for help when we are struggling takes courage.
Anxiety can have such a devastating affect and impact on a person’s life. When we suffer from fear, anxiety, and panic attacks it can become debilitating and leak into every part of our lives. I have created the most effective treatment protocol that combines traditional counselling, cognitive behavioural therapy (CBT), and clinical hypnosis and hypnotherapy to effectively heal and resolve the trauma these feelings are associated with so you can experience your life feeling safe, peaceful, and relaxed. Living the life you truly deserve. Contact me today to begin your journey towards healing.
14 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in Calgary, AB Alberta
Anxiety
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Fear and anxiety can feel overwhelming, and can often make you feel like you don't have control of a situation. Together, we can talk through what might be the source of your fears or worries, understand your overwhelming thoughts, and build strategies that help you feel safer and more in control. We can create a calm, steady space where they can slow down, breathe, and feel truly understood.
0 Years Experience
Online in Calgary, AB Alberta (Online Only)
Anxiety
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Anxiety is felt in many ways. It can cause disruption to life and halt a sense of moving forward with life.We use evidence based therapies such as CBT, DBT, ACT and somatic practices to assist in shifting and moving through anxiety experiences.
24 Years Experience
In-Person in Calgary, AB T2X 1M2
Online in Calgary, AB Alberta
Anxiety
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Anxiety is sometimes helpful and can carry important information for us but it can also be overwhelming and difficult to tolerate. I can help you learn techniques to soothe your body and address the mind chatter that may be perpetuating your anxiety.
6 Years Experience
In-Person in Calgary, AB T2V 1K4
Online in Calgary, AB Alberta
Anxiety
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a sanctuary for those navigating the complex landscape of anxiety. If anxiety has been casting a shadow over your life, know that you have come to the right place. I am a compassionate therapists who specializes in anxiety disorders, and I am here to help you find lasting relief and reclaim your inner calm.
I understand that anxiety can manifest in various forms, from general anxiety and social anxiety to panic attacks and phobias. That's why we take a personalized approach, tailoring our treatment plans to address the unique aspects of your anxiety experience. Our goal is to empower you with the knowledge, skills, and strategies to overcome anxiety's grip and live a life free from its limitations.
At Kaimana Psychology, I create a safe and nurturing space where you can openly share your fears, worries, and challenges. We believe in a holistic approach to anxiety treatment, integrating evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness techniques, and relaxation exercises. Together, we will explore the root causes of your anxiety, challenge negative thought patterns, and develop effective coping mechanisms to manage triggers and restore balance in your life.
I understand that seeking therapy can be daunting, which is why I offer both in person and online sessions. From the comfort and privacy of your own home, you can access the support you need without adding unnecessary stress to your journey. Our flexible scheduling options ensure that you can prioritize your mental well-being, making therapy an accessible and convenient part of your life.
Anxiety doesn't have to define you. It's time to break free from its grip and embrace a life filled with confidence, resilience, and inner peace. Take that courageous step towards a brighter future. Contact us today to schedule a confidential consultation, and together, we will navigate your anxiety journey, empowering you to thrive and find serenity amidst life's challenges.
Remember, you are stronger than your anxiety. You have the power to transform your relationship with fear. Let me guide you towards a life where anxiety no longer holds you back.
Kaimana psychology
Empowering Anxiety Relief for a Life of Serenity"
4 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB Alberta
Anxiety
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide therapy for adults struggling with anxiety, fears, and worry that interfere with daily life. Sessions focus on understanding the root causes of anxiety, identifying unhelpful thought patterns, and developing practical coping strategies. Through evidence-based techniques, clients learn to manage stress, reduce avoidance, and build confidence to navigate challenging situations with greater calm and control.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in Calgary, AB Alberta
Anxiety
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can.
Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.
14 Years Experience
In-Person in Calgary, AB T2Z 3V6
Online in Calgary, AB Alberta
Anxiety
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 10 years working with people to overcome anxieties and fears, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person in Calgary, AB T2P 1K1
Online in Calgary, AB Alberta
Anxiety
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I provide support to individuals around anxiety
5 Years Experience
Online in Calgary, AB Alberta (Online Only)
Anxiety
Kevin Ruddell
Psychologist, M.A., R. Psych
Anxiety is typically an adaptive response to perceived threats in the environment. However, when the anxiety starts to negatively impact our life it can become debilitating. By adjusting our perspectives of the perceived threats we can often return our anxiety back to levels that may promote action rather than shut it down.
17 Years Experience
In-Person in Calgary, AB T2H 2G4
Online in Calgary, AB Alberta
Calgary's economy is closely tied to the energy sector, making residents particularly vulnerable to the psychological effects of economic downturns and job uncertainty. The city has a young, ambitious professional demographic with growing mental health awareness, and therapists here frequently address anxiety, burnout, relationship stress, and career-related identity challenges. Calgary also has a growing and diverse immigrant population, with many therapists offering culturally informed care for newcomers navigating settlement stress and identity transitions. Alberta Health Services provides a foundation of public mental health care, with a substantial private practice community serving the inner city and surrounding communities.
Anxiety therapists in Calgary, Alberta, Canada Statistics
Anxiety therapists in Calgary, Alberta, Canada average 11 years of experience and charge around $172 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
71%
Offer sliding scale
53%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 43% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 60% | Senior |
| 58% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 40% | LGBTQ+ |
| 32% | Christian |
| 29% | Persons with Disabilities |