Anxiety therapists in Calgary, Alberta AB, Canada CA

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Calgary, Alberta therapist: Megan Hanrahan, psychologist
Anxiety or Fears

Megan Hanrahan

Psychologist, M.C., Registered Psychologist
Anxiety can show up in lots of different ways. Whether you find yourself constantly overthinking or feeling excessive discomfort in social situations, it can have a huge effect on your ability to function on a daily basis. Sometimes anxiety gets so big that we avoid situations that cause us anxiety all together. In our work together, we’ll explore how to identify how anxiety shows up for you, what it tries to tell you, and how to tackle it head-on.  
3 Years Experience
In-Person in Calgary, AB T2X 1M2
Online in Calgary, Alberta
Calgary, Alberta therapist: Kevin Ruddell, psychologist
Anxiety or Fears

Kevin Ruddell

Psychologist, M.A., R. Psych
Anxiety is typically an adaptive response to perceived threats in the environment. However, when the anxiety starts to negatively impact our life it can become debilitating. By adjusting our perspectives of the perceived threats we can often return our anxiety back to levels that may promote action rather than shut it down.  
15 Years Experience
In-Person in Calgary, AB T2H 2G4
Online in Calgary, Alberta
Calgary, Alberta therapist: Amy Sheffield, psychologist
Anxiety or Fears

Amy Sheffield

Psychologist, Mc(Psych), Registered Psychologist
Anxiety can sometimes get in the way of us living our best life. It can even become so overwhelming it impairs our ability to perform the most basic and mundane tasks. Or make us feel chronically uncomfortable in social situations or maybe even in our own skin. So how do we prevent anxiety from consuming us or preventing us from being our best self? The answer will be dependent on the person. However, it is often a combination of newly implemented coping skills, behavioural changes, mind/body techniques, cognitive strategies and trauma interventions that makes distressing anxiety symptoms manageable again so you can be the best version of you. I work collaboratively with clients from a CBT, DBT, EMDR or ART framework to determine which interventions will bring you the quickest relief possible from such symptoms of anxiety.  
20 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in Calgary, Alberta
Calgary, Alberta therapist: Josh Dempsey, Empowered Life Counselling, counselor/therapist
Anxiety or Fears

Josh Dempsey, Empowered Life Counselling

Counsellor/Therapist, RTC
Our Fears and Anxieties are normally rooted early in life, as protective measures. As we grow and mature, we learn to adapt to many external aspects of daily life. All to often we forget about the internal and what is no longer serving us as a protector, but rather as an inhibitor. Our sessions will look to build their confidence, self-awareness, and their ability to enrich the relationships within their lives.  
2 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta
Beiseker, Alberta therapist: Jayne Batten, counselor/therapist
Anxiety or Fears

Jayne Batten

Counsellor/Therapist, MSc, CT, RPC, MPCC
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.  
6 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta
Calgary, Alberta therapist: Trudi Jane Wyatt, counselor/therapist
Anxiety or Fears

Trudi Jane Wyatt

Counsellor/Therapist, MA, RP, CT, CCC, CCTP
Is anxiety or stress taking over your life or robbing you of enjoyment? Do your thoughts feel overwhelming to you, no matter what you try to do to address them? If this sounds like you, I might be able to help. Therapy can help to uncover the underlying sources of your stress, worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills. If you experience anxiety or stress, and are finding it problematic for you or your loved ones, I invite you to contact me today for an initial consultation or an initial session.  
15 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in Calgary, Alberta
Calgary, Alberta therapist: Eric Fisher, counselor/therapist
Anxiety or Fears

Eric Fisher

Counsellor/Therapist, MS, CCC
I have experience working with anxiety from both a somatic and cognitive (thought) approach, otherwise known as bottom-up interventions and top-down interventions, respectively. Let's find out how I can best support you in learning ways to deal with anxiety/fears more effectively.  
14 Years Experience
In-Person in Calgary, AB T2X 0R3
Online in Calgary, Alberta
Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Anxiety or Fears

Meera Duncan

Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Reaching out for help when we are struggling takes courage. Anxiety can have such a devastating affect and impact on a person’s life. When we suffer from fear, anxiety, and panic attacks it can become debilitating and leak into every part of our lives. I have created the most effective treatment protocol that combines traditional counselling, cognitive behavioural therapy (CBT), and clinical hypnosis and hypnotherapy to effectively heal and resolve the trauma these feelings are associated with so you can experience your life feeling safe, peaceful, and relaxed. Living the life you truly deserve. Contact me today to begin your journey towards healing.  
12 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in Calgary, Alberta
Calgary, Alberta therapist: Daniel Klassen, licensed professional counselor
Anxiety or Fears

Daniel Klassen

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC 19147)
Feeling afraid and anxious can be overwhelming and consuming. It's like being in a constant state of alertness, with your mind racing and your body on edge, anticipating danger or harm. Physically, you might experience a racing heart, sweating, trembling, or shortness of breath. Mentally, you may feel a sense of dread, worry or unease, tightness in the chest, and unable to shake off the feeling of impending danger. It can be exhausting, affecting your ability to concentrate, sleep, or enjoy things you once loved. Fear and anxiety can also lead to avoidance behaviors, as you try to steer clear of anything that triggers those feelings. Being distressed like this can impact every aspect of your life, with seemingly no end in sight. Daniel suffered through 7 nervous breakdowns between the ages of 18 to 23 - over 35 years ago giving him deep personal experience with anxiety and fear. So, Daniel understands. Access him to help you turn the tables on this insidious enemy.  
5 Years Experience
In-Person in Calgary, AB T2V 0E5
Online in Calgary, Alberta
Calgary, Alberta therapist: Reshma Bose, psychologist
Anxiety or Fears

Reshma Bose

Psychologist, Registered Psychologist
Anxiety and fear does not have to control your life! Learn tools to regain control and keep worry at bay  
6 Years Experience
In-Person in Calgary, AB T3A 0X9
Online in Calgary, Alberta
Calgary, Alberta therapist: Tiffany Smith, psychologist
Anxiety or Fears

Tiffany Smith

Psychologist, Registered Provisional Psychologist
Anxiety is often our bodies' way of protecting us. Although this can be effective in many ways it can also get in our way of living our most authentic life. Those experiencing anxiety often report feeling a loss of connection, low self-esteem, being too fearful to engage in new experiences and being held back from developing their ideal self. In our work together you can expect to learn a variety of skills to help navigate and calm anxiety as it arises. Additionally we will develop understanding of how anxiety has become a road block in your life.  
7 Years Experience
In-Person in Calgary, AB T3C 1E4
Online in Calgary, Alberta
Calgary, Alberta therapist: Kristina Founk, hypnotherapist
Anxiety or Fears

Kristina Founk

Hypnotherapist, Registered Clinical Hypnotherapist
Through the process of guiding clients into a relaxed state, I help them access their subconscious mind, where the roots of their anxieties and fears reside. By using guided visualization and positive suggestion, I facilitate the rewiring of their thought patterns, replacing negative beliefs with empowering ones. Witnessing this transformation is awe-inspiring, as clients gain newfound calmness and resilience, enabling them to respond to challenges with confidence. It brings me immense joy to witness my clients break free from the grip of anxiety and fears, embracing a more empowered and fulfilling life. Hypnotherapy truly offers a transformative and lasting solution for those seeking relief and growth.  
8 Years Experience
In-Person in Calgary, AB T3C 1E4
Online in Calgary, Alberta
Calgary, Alberta therapist: Rosemarie J Alonzo-Schulte, psychologist
Anxiety or Fears

Rosemarie J Alonzo-Schulte

Psychologist, Registered Provisional Psychologist
I can help with your anxiety or fears.  
5 Years Experience
In-Person in Calgary, AB T3A 0X9
Online in Calgary, Alberta
Calgary, Alberta therapist: Lesley King, MACP, CCC, psychologist
Anxiety or Fears

Lesley King, MACP, CCC

Psychologist, Registered Provisional Psychologist
Therapy and assessments for anxiety, panic, fears, and other anxiety disorders  
6 Years Experience
In-Person in Calgary, AB T3E 2M2
Online in Calgary, Alberta
Calgary, Alberta therapist: Laura Hall, psychologist
Anxiety or Fears

Laura Hall

Psychologist, MC, Registered Provisional Psychologist
Anxiety is something that is necessary in life as it protects us and keeps us safe. However, there are times when anxiety can over power our natural response to cope and we become fearful of certain situations or people. Using Cognitive Behavioural Therapy and Dialectical Behaviour Therapy to address both anxious thoughts and emotions are main modalities that I use to help overcome this life stressor.  
11 Years Experience
In-Person in Calgary, AB T2G 4Y8
Online in Calgary, Alberta
Calgary, Alberta therapist: Chris Graham, psychologist
Anxiety or Fears

Chris Graham

Psychologist, Registered Provisional Psychologist
While anxiety can help to keep us safe, it can hold us back from living the fulfilling lives that we deserve. I believe that the therapeutic relationship can offer the perfect setting in which to learn new ways of being - where anxiety can begin to lose the power it holds over us. Book your free 20 minute meet & greet today to see if I might be the right fit for you.  
5 Years Experience
In-Person in Calgary, AB T2X 1M2
Online in Calgary, Alberta
Airdrie, Alberta therapist: Claire Benade, registered social worker
Anxiety or Fears

Claire Benade

Registered Social Worker, MSW, RSW
Whether you have been struggling for a while or something new has just happened in your life, there is never a wrong time to start on your journey towards a better you. That's where I come in. I strive to meet my clients where they are to ensure they are comfortable with the work we are doing. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.  
4 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in Calgary, Alberta
Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Anxiety or Fears

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Anxiety is a horrible thing, it makes you doubt yourself and the world around you, it leads you to overestimate how bad things are and underestimate your ability to handle them. There are very easy to learn skills that can help you get anxiety and fear under your control and retake important areas of your life.  
29 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta
Calgary, Alberta therapist: Lyndsay McKerracher, psychologist
Anxiety or Fears

Lyndsay McKerracher

Psychologist, BA MA
Do you feel overwhelmed by anxiety and fear? Are you struggling to find a way to get past these feelings? I understand the complexity of anxiety and the impact it can have on an individual’s life. I am here to help you find strategies to manage and cope with your symptoms. I utilize evidence-based treatments such as cognitive behavioural therapy (CBT) and exposure and response prevention (ERP) to help you overcome the negative thoughts and behaviours that can lead to anxiety. With the right tools and support, you can learn to manage your anxiety and find relief.  
3 Years Experience
In-Person in Calgary, AB T2G 4Y8
Online in Calgary, Alberta
Calgary, Alberta therapist: Farah Kurji & Associates www.farahkurji.com, licensed clinical social worker
Anxiety or Fears

Farah Kurji & Associates www.farahkurji.com

Licensed Clinical Social Worker, BSW, MSW, RSW, RCSW, LCSW, YTT, EMDR CIT
Anxiety can interfere with your ability to get out of your head and into the present moment. In our work together we will develop skills to support you in calming the anxiety and feeling more present and confident.  
24 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta