My goal in our work together is to create the space that allows you to deepen your connection with yourself and others. Whether you see me as a couple or an individual, you can expect to learn research based tips to heal yourself, your relationships and your interaction with the greater world. Together, we can experiment with different ideas, practical tools and skills that will help you feel more authentic, connected and fulfilled in your life.
You can expect to laugh, cry, practice skills and leave every session with a direction or plan. From me, you can expect an empathetic environment in which we will explore your values, life desires, goals, and relationship patterns.