Theresa Rybchinski (She/Her)
Registered Social Worker, Registered Social Worker, MSW, RSW, Sensorimotor Psychotherapist, SP
In-Person in Calgary, AB T2T 0E9
Online in
Alberta
I understand how overwhelming it can be when traditional therapy doesn’t fully help you. My approach focuses on helping you reconnect with yourself in a safe and empowering way.
For over ten years, I have studied how stress and trauma affect the nervous system. I find ways to restore balance and ease. I know healing is not the same for everyone. I work with each person to create a personalized, body-based approach that helps change survival patterns into thriving ones.
I believe you are not your trauma, anxiety, or pain. You have a strong ability to heal. My role is to help you tap into that ability, break old patterns, and build a life where you feel more at home in your body and more connected to yourself.
If you are ready to explore a new way of healing that honors your body, mind, and nervous system, I would love to support you on this journey. I offer a complimentary 15 minute consultation call to see if I am a good fit for you.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Men, Native American, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I offer a person-centred and individualized approach to meet your needs. I hold the belief that humans need humans to heal, and as a fellow human I show up in the therapeutic space weaving my lived, professional and educational experience to support you on your healing journey. I call myself an integrative therapist, blending cognitive (mind), somatic (body), mindfulness (spiritual) and neuroscience (brain), to provide a holistic approach to mental health healing.
I take seriously the term trauma-informed care and am intentional with showing up to provide culturally sensitive care for each individual I work alongside and will always collaborate with you acknowledging I may have training and experience but I am not the expert of your life but in fact you are, but just may have lost your way at some point.
Fees & Insurance
Fees
- Average Session Fee $220
- Affordable sliding scale therapy: apply if you may be eligible.
- I do offer a limited amount of sliding scale spots in my practice. My approach and offering is influenced by Alexis J Cunningfolk's idea on the '3 Jar' approach to a client determining which fee works best for them. It is based on trust and I will never ask for proof of your income.
- Accepts Insurance
- I currently direct bill to various insurance providers through the Telus e-Claims program. If your insurance company is not a listed provider then I will always provide a receipt with my registration number for you.
Education & Credentials
Theresa Rybchinski Registered Social Worker, MSW, RSW, Sensorimotor Psychotherapist, SP
- Female
- License # RSW #17853
- Licensed in Alberta
- Practicing Since 2023
Education: I have a Bachelor's Degree in Kinesiology and Health Sciences, and I have training as a trauma-sensitive yoga teacher and in mindfulness.
I hold a Master of Clinical Social Work degree, with a specialization in adult addiction and mental health.
Theresa Rybchinski Practice Details
Therapy Sessions
- Available In-Person in Calgary, AB T2T 0E9
- Available Online for residents of Alberta
- Online Therapy Details: I use a secure web-based platform for telehealth sessions. An email with the details will be sent to you. https://wildjourneyrecovery.janeapp.com/
I believe that healing involves more than just managing symptoms—it’s about reclaiming your sense of self. As a somatic trauma therapist trained in Sensorimotor Psychotherapy and EMDR, I utilize a non-pathologizing, trauma-informed, and anti-oppressive approach to mental health.
My work is grounded in the understanding that stress, trauma, and chronic overwhelm are not just mental experiences; they are deeply embedded in the body and nervous system. Whether you are dealing with trauma, anxiety, burnout, or stress-related issues, I offer a therapeutic space where you can feel supported, seen, and empowered.
Through a holistic, body-based approach, we will explore how past experiences influence your emotions, thoughts, and nervous system reactions today. By working with your body’s innate wisdom, we can gently uncover and release stored trauma, strengthen your resilience, and create lasting change. My approach is informed by neuroscience, Polyvagal Theory, attachment theory, Internal Family Systems, and liberation psychology, blending traditional therapy with somatic practices, mindfulness, and nervous system regulation techniques to help you reconnect with your inner strength.
Healing is not about fixing what’s "broken"; it’s about rediscovering your wholeness. I would be honoured to walk alongside you on your journey.