Social Anxiety therapists in Calgary, Alberta AB, Canada CA
We are proud to feature top rated Social Anxiety therapists in Calgary, Alberta, Canada. We encourage you to review each profile to find your best match.
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Social Anxiety
Alecia Rowland
Counsellor/Therapist, RTC
Social anxiety can feel like walking through the world on high alert - constantly second-guessing yourself or wanting to retreat completely to avoid the discomfort. Together, we’ll explore the roots of your fear, gently challenge self-critical beliefs, and build confidence in showing up as your authentic self in social situations.
4 Years Experience
Online in Calgary, Alberta (Online Only)
Social Anxiety
Meera Duncan
Counsellor/Therapist, Author, Registered Clinical Counselling Hypnotherapist,Counselling Therapist,& Addictions Counsellor
Is your social anxiety limiting your ability to function? Affecting your life in every way? Therapy can assist you with identifying where this anxiety is truly stemming from and healing these emotions or possible trauma connected to it. Hypnotherapy is one of the most effective treatment methods to resolve and heal anxiety issues so I include it along with counselling, psychotherapy, and cognitive behavioural therapy in the treatment plan to give you the very best cutting-edge treatment approach available. Contact me today to take the first step towards healing and living a life that is filled with adventures and wonderful experiences instead of fear.
13 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in Calgary, Alberta
Social Anxiety
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a haven of support and guidance for those grappling with social anxiety. If social situations leave you feeling overwhelmed, self-conscious, and isolated, know that you have come to a place where understanding, acceptance, and effective strategies converge.
Social anxiety can make even the simplest social interactions feel like daunting obstacles, affecting your personal and professional life. At Kaimana psychology, we specialize in working with individuals who struggle with social anxiety, providing a compassionate and judgment-free environment to help you overcome your fears and develop the confidence to navigate social settings with ease.
In our sessions, we create a safe space where you can openly explore the thoughts, emotions, and underlying beliefs that contribute to your social anxiety. We understand that social anxiety is complex and deeply rooted, and our therapists employ evidence-based approaches such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness techniques to help you challenge negative thinking patterns, manage anxiety, and develop effective coping strategies.
We believe in a personalized approach to social anxiety treatment, tailoring our methods to address your specific needs and goals. Whether you struggle with public speaking, dating, or socializing in general, we will work collaboratively to gradually expose you to anxiety-provoking situations in a controlled and supportive manner, enabling you to build confidence and overcome your social fears.
At Kaimana psychology we understand that seeking help for social anxiety can be a challenging and courageous step. To make therapy more accessible, we offer online sessions that allow you to receive the support you need from the comfort and privacy of your own space. Our flexible scheduling options ensure that therapy can fit seamlessly into your life, empowering you to prioritize your well-being and growth.
It's time to break free from the shackles of social anxiety and embrace a life filled with authentic connections, joy, and fulfillment,
3 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, Alberta
Social Anxiety
Mia Klassen
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
These feelings are often rooted in experiences of being ignored, bullied, teased, or abused during childhood. Do you feel nervous or anxious around your peers in social settings? Are feelings of low confidence, self-doubt, and self-consciousness impacting your interactions with others? You may question whether your behaviors are typical. Many have walked a similar path. You will receive compassionate support every step of the way, as it is invaluable to be gently encouraged and guided with understanding as you embark on your journey toward healing.
9 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in Calgary, Alberta
Social Anxiety
Samaria Nancy Cardinal
Registered Social Worker, MSW in Clinical Practice, BSW, SW Dip, RSW
At Flower In The Wind Therapy, we understand the challenges of living with social anxiety and are here to provide compassionate and culturally sensitive support. Our approach combines traditional Indigenous healing practices with modern therapeutic techniques, offering a holistic path to managing social anxiety.
Our therapist creates a safe and nurturing space where you can explore your feelings and develop effective coping strategies. We recognize that starting therapy can be daunting, so we offer phone consultations as an alternative if virtual or in-person sessions feel overwhelming.
Whether you choose in-person sessions in Calgary, virtual therapy across Alberta, or a phone consultation, our goal is to empower you to build confidence and ease in social situations. Reach out for a free 15-minute consultation to learn how our culturally competent approach can support your journey toward overcoming social anxiety.
1 Years Experience
In-Person in Calgary, AB T2G 0W2
Online in Calgary, Alberta
Social Anxiety
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
If social situations trigger intense discomfort, we'll work together to understand the roots of your social anxiety and develop practical strategies for managing it. My aim is to help you feel more confident and connected in social settings.
3 Years Experience
In-Person in Calgary, AB T2E 1M2
Online in Calgary, Alberta
Social Anxiety
Renee Lyon
Therapist, MACP, RSW, CEH
Anxiety management is one of my main specialties. I have worked with many youth and adults struggling with social anxiety. I will walk you through the process.
31 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in Calgary, Alberta
Social Anxiety
Solasta Counselling and Psychological Services
Psychologist
Social anxiety can make everyday interactions feel overwhelming — but therapy can help you build confidence and ease. We work with clients to challenge anxious thoughts, practice real-world skills, and reduce the fear of judgment. At Solasta, we provide a safe space to strengthen your sense of comfort and authenticity.
6 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in Calgary, Alberta
Social Anxiety
Sheena Noppen
Registered Social Worker, MSW RSW
Social anxiety can make everyday interactions feel overwhelming and isolating. I help individuals understand their social fears, challenge unhelpful thoughts, and build confidence through practical skills and gradual exposure. Together, we work toward greater ease and connection in social situations.
2 Years Experience
In-Person in Calgary, AB T2Z 3V6
Online in Calgary, Alberta
Social Anxiety
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Social anxiety can feel debilitating and often isolates and keeps us from achieving the life we want. I can help you learn coping skills, manage the physical symptoms of anxiety, and detach yourself from the mental chatter so that you can pursue your goals.
5 Years Experience
In-Person in Calgary, AB T2V 1K4
Online in Calgary, Alberta
Social Anxiety
Yvonne Bachoura - Viable Mindset
Psychologist, Registered Psychologist
I specialize in helping individuals overcome social anxiety through evidence-based approaches like Cognitive Behavioral Therapy (CBT), including techniques such as cognitive restructuring, exposure therapy, and assertiveness training. Together, we’ll identify and challenge negative thought patterns, build confidence in social situations, and develop practical coping strategies to reduce fear and self-doubt. Whether it’s public speaking, meeting new people, or navigating social gatherings, I’m here to help you feel more calm, confident, and connected in your daily life.
6 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in Calgary, Alberta
Social Anxiety
Kevin Ruddell
Psychologist, M.A., R. Psych
Social anxiety is an anxiety disorder which tends occur when we fear being judged by others. Our mind may be dominated by fears that we will do something embarrassing or processing things we have done with others previously wishing we could change what we said or the way we acted. By building confidence and challenging the negative thoughts we can often reduce the fears of being in social settings and find ourselves more comfortable in the company of others.
16 Years Experience
In-Person in Calgary, AB T2H 2G4
Online in Calgary, Alberta
Social Anxiety
Laura Romero
Psychologist, MC, R.Psych
Social anxiety is simply anxiety projected outward in a social situation. By building an awareness of one's relationship with anxiety, and learning how to use tools to help manage anxiety, clients can learn how to break the cycle of debilitating behaviours and gently make changes they wish to see so social situations can eventually become more comfortable and perhaps even enjoyable.
5 Years Experience
In-Person in Calgary, AB T3C 0X7
Online in Calgary, Alberta
Social Anxiety
Claire Benade
Registered Social Worker, MSW, RSW
Social anxiety can lead to feelings of isolation and eventually can create a cycle of low mood. I will work with you on strategies for coping as well as looking at the larger family dynamic (if relevant) to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having to move you forward in your healing process. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
5 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in Calgary, Alberta
Social Anxiety
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals to overcome their struggles with social anxiety, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
5 Years Experience
In-Person in Calgary, AB T2P 1K1
Online in Calgary, Alberta
Social Anxiety
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Social anxiety is when a person avoids interacting with people either individually or in groups to lessen the physical, emotional and mental stress they feel when they don't know how to deal with others expectations. Leaning how to best manage anxiety is the first step, unless you had a traumatic experience that created the social distancing behaviours.
30 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta
Social Anxiety
Emotions Therapy Calgary
Psychologist, MC, MSc, RPsych
Does the mere thought of social situations make your heart race? Are you avoiding gatherings, meetings, or even casual conversations due to fear and discomfort? At Emotions Therapy Calgary, we get it, and we're here to help you step out of the shadows. Our specialized approach digs deep to uncover the root causes of your social anxiety. We'll equip you with practical tools to manage anxiety in the moment and build confidence over time. Beyond just coping, we'll help you develop meaningful connections and engage with the world in a way that feels authentic and empowering. Let's transform fear into confidence and isolation into connection.
8 Years Experience
In-Person in Calgary, AB T2T 4M5
Online in Calgary, Alberta
Social Anxiety
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Social Anxiety is not easy to sit with. And the only way to heal it is to feel it! Hailey uses a Cognitive Behavioural approach to working through underlying beliefs and thought patterns that fuel anxiety. Additionally, when working with Hailey you will learn strategies to self soothe and reduce the intensity of your anxiety symptoms, in the moment, to be able to assist with challenging unwanted thoughts that get in the way of living your best self.
10 Years Experience
Online in Calgary, Alberta (Online Only)
Social Anxiety
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Social anxiety can make everyday interactions feel overwhelming and isolating, affecting both personal and professional life. I specialize in social anxiety therapy, helping clients develop the confidence and skills needed to navigate social situations with ease. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I support clients in understanding the root causes of their anxiety, challenging negative thought patterns, and building coping strategies for real-world situations. If you struggle with fear of judgment, avoidance of social events, or discomfort in social settings, I’m here to help you overcome social anxiety and reclaim your confidence.
5 Years Experience
Online in Calgary, Alberta (Online Only)
Social Anxiety
Broken Gold Counseling, Ltd.
Licensed Clinical Social Worker, MACP, MSW, RCSW
We use CBT and DBT to help those with social anxiety
12 Years Experience
In-Person in Calgary, AB T2X 0L9
Online in Calgary, Alberta