Social Anxiety therapists in Calgary, Alberta AB, Canada CA
We are proud to feature top rated Social Anxiety therapists in Calgary. We encourage you to review each profile to find your best match.
View nearby cities
Social Anxiety
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
If being around others fills you with dread, if you constantly doubt yourself in social situations, if self-consciousness keeps you isolated—you're not alone, and you're not broken. Social anxiety often grows from childhood experiences of being ignored, bullied, teased, or rejected, teaching you that connection equals danger. Together, we'll explore where these fears began, help you distinguish between real threats and anxious thoughts, and gently challenge the beliefs keeping you stuck. You'll learn to regulate your nervous system in social settings, build genuine confidence, and discover that connection can be safe. You don't have to face the world alone anymore. Healing happens one compassionate step at a time.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in Calgary, AB Alberta
Social Anxiety
Kevin Jones
Psychologist, MACP
My approach to supporting clients with social anxiety focuses on creating a safe, understanding space where they can explore fears, self-consciousness, and avoidance patterns without judgment. I work collaboratively to help clients identify triggers, challenge unhelpful thoughts, and gradually build confidence in social situations. Using evidence-informed strategies such as cognitive-behavioural therapy, exposure techniques, and skills-building exercises, I support clients in managing anxiety, improving communication, and strengthening self-esteem. My goal is to empower clients to engage more fully in their personal and professional lives while developing lasting confidence and resilience in social interactions.
7 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB Alberta
Social Anxiety
Emotions Therapy Calgary
Psychologist, MC, MSc, RPsych
Does the mere thought of social situations make your heart race? Are you avoiding gatherings, meetings, or even casual conversations due to fear and discomfort? At Emotions Therapy Calgary, we get it, and we're here to help you step out of the shadows. Our specialized approach digs deep to uncover the root causes of your social anxiety. We'll equip you with practical tools to manage anxiety in the moment and build confidence over time. Beyond just coping, we'll help you develop meaningful connections and engage with the world in a way that feels authentic and empowering. Let's transform fear into confidence and isolation into connection.
9 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in Calgary, AB Alberta
Social Anxiety
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a safe, non-judgmental, and supportive space for individuals struggling with social anxiety, shyness, or discomfort in social situations. I understand how social fears can impact confidence, relationships, and daily functioning, and believes that healing begins with self-compassion, understanding, and gradual, achievable steps.
Using a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT), I help clients identify unhelpful thought patterns, develop practical coping strategies, and build confidence in social interactions. My approach emphasizes empowerment, self-awareness, and practicing new skills in a supportive, guided way.
I provide a safe environment where clients can reduce anxiety, enhance social confidence, and engage more fully in relationships and life—one compassionate step at a time.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB Alberta
Social Anxiety
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
Working with social anxiety is designed to help individuals who experience intense fear, self-consciousness, or avoidance in social situations. I use evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), to address the negative thought patterns and build confidence in real-life interactions. In a supportive and understanding environment, I work with you to reduce anxiety, improve social skills, and foster more meaningful connections with others.
12 Years Experience
Online in Calgary, AB Alberta (Online Only)
Social Anxiety
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide therapy for adults experiencing social anxiety, helping them manage fear, self-consciousness, and avoidance in social or performance situations. Sessions focus on identifying triggers, challenging unhelpful thoughts, and building confidence through practical coping strategies. The goal is to help clients engage more comfortably in social interactions and improve their overall sense of connection and self-assurance.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in Calgary, AB Alberta
Social Anxiety
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Struggling with social anxiety doesn’t have to mean missing out on life — at jacquelinemari HEALTH & WELLNESS I combine compassionate counselling and practical coaching to help you build confidence, manage anxious thoughts, and make healthy lifestyle choices that support lasting change; together we create clear, achievable steps — from sleep and movement to nutrition, breathwork and mindful routines — so you feel more grounded in social situations, more connected to your values, and empowered to show up as your true self.
10 Years Experience
Online in Calgary, AB Alberta (Online Only)
Social Anxiety
Core Psychology Calgary
Psychologist, Registered Psychologist
Support for Social Anxiety
Social anxiety can make everyday interactions—like meeting new people, speaking up, or attending social events—feel overwhelming or even paralyzing. At Core Psychology, we offer a safe, supportive space to understand the roots of your anxiety and gently build confidence in social situations. Using evidence-based strategies, we help you reduce fear, shift unhelpful thought patterns, and feel more comfortable being yourself around others.
16 Years Experience
In-Person in Calgary, AB T2T 6T9
Online in Calgary, AB Alberta
Social Anxiety
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients manage social anxiety by providing a safe, understanding space to explore fears, self-consciousness, and avoidance patterns. Using CBT, IFS, and EFIT, she guides clients in building confidence, developing coping strategies, and gradually facing social situations with greater ease. Her approach emphasizes self-compassion, insight, and skill-building, empowering clients to connect more authentically with others and navigate social interactions with confidence.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB Alberta
Social Anxiety
Diana Wamsteeker
Registered Social Worker, MSW RSW
I support clients experiencing social anxiety, including fear of judgment, self-consciousness, avoidance of social situations, and difficulty feeling at ease in interpersonal settings. Social anxiety can impact relationships, work, school, and everyday interactions, often leading to isolation or ongoing self-criticism. My approach is supportive and practical, helping you better understand the patterns that maintain anxiety while gradually building confidence and tolerance in social situations. Together, we work on reducing avoidance, strengthening self-compassion, and developing tools that help you feel more grounded, authentic, and comfortable in connection with others.
21 Years Experience
In-Person in Calgary, AB T2T 5R6
Online in Calgary, AB Alberta
Social Anxiety
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Social anxiety can make everyday interactions feel overwhelming and isolating, affecting both personal and professional life. I specialize in social anxiety therapy, helping clients develop the confidence and skills needed to navigate social situations with ease. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I support clients in understanding the root causes of their anxiety, challenging negative thought patterns, and building coping strategies for real-world situations. If you struggle with fear of judgment, avoidance of social events, or discomfort in social settings, I’m here to help you overcome social anxiety and reclaim your confidence.
6 Years Experience
Online in Calgary, AB Alberta (Online Only)
Social Anxiety
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a haven of support and guidance for those grappling with social anxiety. If social situations leave you feeling overwhelmed, self-conscious, and isolated, know that you have come to a place where understanding, acceptance, and effective strategies converge.
Social anxiety can make even the simplest social interactions feel like daunting obstacles, affecting your personal and professional life. At Kaimana psychology, we specialize in working with individuals who struggle with social anxiety, providing a compassionate and judgment-free environment to help you overcome your fears and develop the confidence to navigate social settings with ease.
In our sessions, we create a safe space where you can openly explore the thoughts, emotions, and underlying beliefs that contribute to your social anxiety. We understand that social anxiety is complex and deeply rooted, and our therapists employ evidence-based approaches such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness techniques to help you challenge negative thinking patterns, manage anxiety, and develop effective coping strategies.
We believe in a personalized approach to social anxiety treatment, tailoring our methods to address your specific needs and goals. Whether you struggle with public speaking, dating, or socializing in general, we will work collaboratively to gradually expose you to anxiety-provoking situations in a controlled and supportive manner, enabling you to build confidence and overcome your social fears.
At Kaimana psychology we understand that seeking help for social anxiety can be a challenging and courageous step. To make therapy more accessible, we offer online sessions that allow you to receive the support you need from the comfort and privacy of your own space. Our flexible scheduling options ensure that therapy can fit seamlessly into your life, empowering you to prioritize your well-being and growth.
It's time to break free from the shackles of social anxiety and embrace a life filled with authentic connections, joy, and fulfillment,
4 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB Alberta
Social Anxiety
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Social anxiety can feel debilitating and often isolates and keeps us from achieving the life we want. I can help you learn coping skills, manage the physical symptoms of anxiety, and detach yourself from the mental chatter so that you can pursue your goals.
6 Years Experience
In-Person in Calgary, AB T2V 1K4
Online in Calgary, AB Alberta
Social Anxiety
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Social Anxiety is not easy to sit with. And the only way to heal it is to feel it! Hailey uses a Cognitive Behavioural approach to working through underlying beliefs and thought patterns that fuel anxiety. Additionally, when working with Hailey you will learn strategies to self soothe and reduce the intensity of your anxiety symptoms, in the moment, to be able to assist with challenging unwanted thoughts that get in the way of living your best self.
11 Years Experience
Online in Calgary, AB Alberta (Online Only)
Social Anxiety
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Social anxiety is when a person avoids interacting with people either individually or in groups to lessen the physical, emotional and mental stress they feel when they don't know how to deal with others expectations. Leaning how to best manage anxiety is the first step, unless you had a traumatic experience that created the social distancing behaviours.
31 Years Experience
In-Person in Calgary, AB
Online in Calgary, AB Alberta
Social Anxiety
Nakasha Ogbonna
Registered Social Worker, RSW
Therapy with my practice offers individuals a safe place to express their deepest thoughts and emotions with caring and highly trained professionals who are committed to their well-being. My clients come to me to share challenges they may be facing in the present, worries about their future, and/or unresolved past hurts --- with the goals of healing, developing effective tools for personal growth, gaining insight and direction, improving their relationships, and/or improving their over all sense of well being and quality of life. While therapy cannot directly change your external world, it will work to transform the internal world of your mind --- allowing you to live a truly rich and meaningful life. Social anxiety can feel crippling, but I can equip you with highly effective skills to overcome and live a life that is not dictated by fear.
13 Years Experience
Online in Calgary, AB Alberta (Online Only)
Social Anxiety
Shama Bath
Limited License Psychologist, Registered Provisional Psychologist, MC
Social anxiety can make relationships, work, and everyday interactions feel overwhelming or draining. I help clients develop coping strategies, increase confidence, and feel more comfortable being themselves around others.
1 Years Experience
In-Person in Calgary, AB T2H 1G3
Online in Calgary, AB Alberta
Social Anxiety
Claire Benade
Registered Social Worker, MSW, RSW
Social anxiety can lead to feelings of isolation and eventually can create a cycle of low mood. I will work with you on strategies for coping as well as looking at the larger family dynamic (if relevant) to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having to move you forward in your healing process. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in Calgary, AB Alberta
Social Anxiety
Solasta Counselling
Psychologist
Social anxiety can make everyday interactions feel overwhelming — but therapy can help you build confidence and ease. We work with clients to challenge anxious thoughts, practice real-world skills, and reduce the fear of judgment. At Solasta, we provide a safe space to strengthen your sense of comfort and authenticity.
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in Calgary, AB Alberta
Social Anxiety
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
If social situations trigger intense discomfort, we'll work together to understand the roots of your social anxiety and develop practical strategies for managing it. My aim is to help you feel more confident and connected in social settings.
4 Years Experience
In-Person in Calgary, AB T2E 1M2
Online in Calgary, AB Alberta
Calgary's economy is closely tied to the energy sector, making residents particularly vulnerable to the psychological effects of economic downturns and job uncertainty. The city has a young, ambitious professional demographic with growing mental health awareness, and therapists here frequently address anxiety, burnout, relationship stress, and career-related identity challenges. Calgary also has a growing and diverse immigrant population, with many therapists offering culturally informed care for newcomers navigating settlement stress and identity transitions. Alberta Health Services provides a foundation of public mental health care, with a substantial private practice community serving the inner city and surrounding communities.
Social Anxiety therapists in Calgary, Alberta, Canada Statistics
Social Anxiety therapists in Calgary, Alberta, Canada average 11 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (64%), and Person-Centered Therapy (Rogerian) (57%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
74%
Offer sliding scale
53%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 47% | Narrative Therapy |
| 44% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 60% | Teen |
| 60% | Senior |
| 28% | Children |
Client Focus
| 59% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 36% | Christian |
| 30% | Asian |