Online in
Alberta (Online Only)
I am a Holistic Therapist as I take into account your whole being, body, mind and spirit. I have over 30 years of experience in the counselling field and would love to help you. It is my life mission to help people navigate their spiritual journey. Please reach out for a free 15 minute consultation call.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: LGBTQ+, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I tailor my approach to your specific issue and style of engagement.
Fees & Insurance
Fees
- Average Session Fee 240
- Accepts Insurance
- I will provide a receipt for you to submit to your insurance company.
Education & Credentials
Renee Lyon MACP, RSW, CEH
- Female
- License # 3917
- Licensed in AB
- Practicing Since 1994
Education: I have a BSc in Family Studies, a Master's in Counselling Psychology and I'm a Registered Social Worker.
I am also a Certified Energy Healer.
Renee Lyon Practice Details
Therapy Sessions
- Available Online for residents of Alberta
- Online Therapy Details: Phone or video call sessions available
I specialize in anxiety and stress management, relationships, navigating life transitions, self esteem, trauma recovery, and the spiritual ascension process.
I use a variety of modalities depending on your issue and preferred style. I love working with adults looking for guidance along their spiritual path.