Postpartum Depression therapists in Calgary, Alberta AB, Canada CA
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Postpartum Depression
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
You're not failing as a mother—postpartum depression is a medical condition, not a personal weakness. Many women experience this after childbirth, yet the shame and isolation make it harder to seek help. Once we've built safety and trust, we'll prioritize both your wellbeing and your baby's, because you can't pour from an empty cup. Together, we'll identify your specific symptoms, develop strategies to prevent depression from deepening, and help you regulate your nervous system through the overwhelm. You'll learn you're not alone, you're not broken, and asking for help is a strength. Recovery is possible, and your baby needs a healing mother—not a perfect one.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in Calgary, AB Alberta
Postpartum Depression
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
Being a new parent can be tough, I can help support new parents navigate the emotional challenges that can arise after childbirth. Whether you're experiencing overwhelming worry, sadness, irritability, or a sense of disconnection, we provide a compassionate, judgment-free space to help you feel heard and understood. Using evidence-based approaches tailored to the unique demands of the postpartum period, I work with you to restore balance, build coping strategies, and support your journey into parenthood.
12 Years Experience
Online in Calgary, AB Alberta (Online Only)
Postpartum Depression
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals facing postpartum depression and postpartum anxiety, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person in Calgary, AB T2P 1K1
Online in Calgary, AB Alberta
Postpartum Depression
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I support new mothers navigating postpartum depression with compassionate counselling and practical coaching rooted in evidence-based strategies and real-life empathy. Together we’ll create a personalised path toward recovery that honours your experience—combining mood-focused therapy, attainable healthy lifestyle changes (sleep support, gentle movement, nutrition, and stress-reduction techniques), realistic goal-setting, and confidence-building tools to reclaim agency over your life. My approach is bold, non-judgemental, and action-oriented: I’ll help you recognise strengths, restore balance, and develop sustainable habits that boost mood, energy, and connection so you can thrive as you heal.
10 Years Experience
Online in Calgary, AB Alberta (Online Only)
Postpartum Depression
Solasta Counselling
Psychologist
Postpartum depression and anxiety are more common than many people realize, and they are not a reflection of how much you love your child. We offer therapy that supports new and expecting parents with compassion, practical tools, and a deep understanding of the emotional shifts that come with this major life change. You deserve care too.
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in Calgary, AB Alberta
Postpartum Depression
Claire Benade
Registered Social Worker, MSW, RSW
Postpartum brings about several hormonal, emotional and psychical changes. I will work with you on strategies for coping as well as looking at the larger family dynamics to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in Calgary, AB Alberta
Postpartum Depression
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
"Her soul is fierce
her heart is brave
her mind is strong."
-R.H. Sin
Gender shapes our social and cultural context, and sometimes it can be difficult to manage our own values and beliefs amongst all the pressures and roles we have. Whether you are a mother suffering from postpartum depression or baby blues; a professional who feels confined by a glass ceiling you are told does not exist; or a young adult trying to figure out how to establish your intelligence amongst a seemingly more objectified-online world, contact me. We will challenge assumptions and stereotypes, and work to define and assert your strengths.
14 Years Experience
In-Person in Calgary, AB T2Z 3V6
Online in Calgary, AB Alberta
Postpartum Depression
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza provides compassionate support for new parents experiencing postpartum depression. She offers a safe, nonjudgmental space to explore feelings of sadness, overwhelm, and anxiety that can arise after childbirth. Using CBT, IFS, and EFIT, Liza helps clients identify unhelpful thought patterns, process emotions, and develop coping strategies. Her approach focuses on rebuilding confidence, fostering self-compassion, and supporting parents in reconnecting with themselves and their baby during this challenging transition.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB Alberta
Postpartum Depression
Core Psychology Calgary
Psychologist, Registered Psychologist
Postpartum Depression Support
The postpartum period can be filled with unexpected emotional highs and lows. For many new parents, postpartum depression brings feelings of sadness, guilt, disconnection, or overwhelm that can be difficult to talk about. At Core Psychology, we provide a safe, nonjudgmental space to explore these feelings, understand what’s happening beneath the surface, and begin to heal. You don’t have to go through this alone—support is available, and recovery is possible.
16 Years Experience
In-Person in Calgary, AB T2T 6T9
Online in Calgary, AB Alberta
Postpartum Depression
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
I work with women who are experiencing postpartum depression and postpartum anxiety. We work with the nervous system to address the depression and anxiety and to allow for more space to enjoy begin a parent to your child/children. I have also worked with the partners of a person experiencing postpartum depression and anxiety to provide some psychoeducation about their partner's difficulties and ways to best support them.
12 Years Experience
In-Person in Calgary, AB T2N 2H7
Online in Calgary, AB Alberta
Postpartum Depression
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide therapy for adults experiencing postpartum depression, helping new parents navigate feelings of sadness, overwhelm, and anxiety after childbirth. Sessions focus on understanding emotional changes, developing coping strategies, and building support systems. The goal is to help clients regain emotional balance, strengthen their well-being, and foster a positive connection with themselves and their baby.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in Calgary, AB Alberta
Postpartum Depression
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a compassionate, non-judgmental space for new parents navigating postpartum depression and the emotional challenges of the perinatal period. I understand that this time can feel overwhelming, isolating, and filled with self-doubt, and believes that support, understanding, and practical strategies are key to healing.
Using an integrative approach I help clients explore and process difficult emotions, identify coping strategies, and build confidence in their parenting and personal well-being. My approach emphasizes self-compassion, validation, and gradual, achievable steps toward emotional balance.
I strive to provide a safe and supportive environment to navigate postpartum challenges, regain energy and perspective, and foster a stronger sense of connection and resilience—one caring step at a time.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB Alberta
Calgary's economy is closely tied to the energy sector, making residents particularly vulnerable to the psychological effects of economic downturns and job uncertainty. The city has a young, ambitious professional demographic with growing mental health awareness, and therapists here frequently address anxiety, burnout, relationship stress, and career-related identity challenges. Calgary also has a growing and diverse immigrant population, with many therapists offering culturally informed care for newcomers navigating settlement stress and identity transitions. Alberta Health Services provides a foundation of public mental health care, with a substantial private practice community serving the inner city and surrounding communities.
Postpartum Depression therapists in Calgary, Alberta, Canada Statistics
Postpartum Depression therapists in Calgary, Alberta, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Emotionally Focused Therapy (EFT) (67%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
79%
Offer sliding scale
55%
Gender ID
| 85% |
Female |
|
| 15% |
Male |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 55% | Internal Family Systems (IFS) |
| 48% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 74% | Teen |
| 69% | Senior |
| 36% | Children |
Client Focus
| 69% | Women |
| 48% | Christian |
| 48% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 43% | Men |