As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.
Hi, I’m Ariella! I’m a licensed therapist providing telehealth in New York. I offer a holistic approach to healing and aim to create a space where you feel free to be exactly yourself.
Together, we can work to recognize your patterns and understand how your past impacts your present. Therapy is the gateway to connecting with your authentic self and the start to living the life you envision for yourself.
Pre-Licensed Professional, M.A., psychotherapist, Life Coach
I believe healing takes place when the core of the emotions/feelings is identified and then expressed. Our emotions and behavior are mostly covered and protected to avoid pain. There is no healing without feeling the pain but it's only temporary. Once the pain is felt and released the door for Joy has opened. I also use EFT, Spirituality and Energy Healing as it complements the process of therapy.
I am a Columbia University trained psychiatrist and former chief resident of the Columbia Adult Psychiatry Residency Program. I provide psychotherapy and medication management for a range of life events and difficulties including anxiety, depression, relationship problems, panic, bipolar disorder, OCD, and substance use problems. I am skilled in psychopharmacology and a range of therapies including supportive therapy, psychodynamic therapy, and cognitive behavioral therapy. Together we will develop a personalized treatment plan to meet your needs at this time.
I look forward to talking to you and understanding how we could work together. At this time, my practice is only via tele-psychiatry.