Anxiety therapists in Medina, Ohio OH
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC and Certified Hypnotherapist, CHt
I have been working with anxiety and fears for over 20 years. I take a multi faceted approach and can include mindfulness and guided imagery/hypnosis if my clients desire.
26 Years Experience
Sara E Roth
Counselor/Therapist, Ph.D., IMFT-S, LPCC, EMDR Certified Therapist, EFT Trained Therapist
Are you overwhelmed, stressed out, and unhappy? Does it feel like no matter how hard you try, you can’t seem to be happy? Are you struggling with feeling sad and anxious all the time?
Many individuals experience some variation of anxiety or anxious symptoms. Some people have managed their symptoms and it hasn’t been an issue; until it is. The question is how debilitating it is, how it is handled and resolved.
You can expect that therapy will include an exploration to understand the specific symptoms you experience as well as a timeline of the onset of symptoms. It may be something you remember being a problem from since day 1, or it may have started following a difficult time in your life, where it was overwhelming and stressful to cope with day to day life. We will work to uncover the source of the thoughts that lead you to feel the way you do.
Oftentimes, you may also be experiencing what feels like depression, which it might be. Sometimes though, anxious feelings can actually propel and create depressive symptoms. You may also be experiencing difficulty with your self-esteem. Self-esteem affects relationships, motivation, and often is a significant symptom in individuals with anxiety and depression.
Cognitive Behavioral Therapy (CBT) is an evidenced based treatment which explores the connection between thoughts, feelings and behavior. We can rewire the brain and disconnect from having a negative default setting, and create new pathways with positive self-talk and specific steps to reach your goals. Many of my clients share that they have been able to feel a significant shift in their mindset through utilizing CBT and clearly state that therapy has changed their life.
23 Years Experience
Dr. Rebecca Fleischer
Psychologist, Licensed Clinical Psychologist
As a licensed clinical psychologist for 20+ years, I understand that the relationship and "fit" between client and therapist is paramount. I work hard to establish and maintain a relationship based on mutual trust and honesty. We can work together to help you feel less stuck, and more in control.
32 Years Experience
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you create your fears and anxieties. You hold rigid attitudes like "I need certainty, guarantees and approval" which underpin your anxiety. You can examine these attitudes and adopt healthier attitudes which will lead you to have healthy feelings of concern which will enable you to face uncertainty and the possibility of disapproval without fear and anxiety.
34 Years Experience
Joe Groninga
Psychologist, PsyD, LP
I have been treating anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
19 Years Experience