Schema Therapy therapists in London, Ontario ON, Canada CA
Schema Therapy
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.
3 Years Experience
Schema Therapy
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here.
You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them.
Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.
22 Years Experience
Schema Therapy
Trudi Jane Wyatt
Registered Psychotherapist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
I assist individual adults with various issues such as trauma, difficult relationships, depression, stress, anxiety, substance use, anger, and other issues. All adults are welcome. My approach is collaborative, and I draw on the strengths of a variety of different therapies, such as cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), positive psychotherapy, and many others, to help you achieve your therapy goals. I provide my clients with a safe and non-judgmental space to clarify and address their issues, and feedback I often get is that I am easy to talk to. I have been in practice for 15 years, starting off in California, then in Toronto, and now in Alberta. I am a Registered Psychotherapist in Ontario, a Licensed Professional Clinical Counsellor (California), a Registered Provisional Psychologist and a Counselling Therapist in Alberta, and a Canadian Certified Counsellor (pan-Canada).
For more information please see the rest of my profile, visit my website (https://pinetreepsychotherapy.com), or contact me directly. If you would like to book a session and you are in Alberta you can do so here: https://trudiwyatt.noterro.com. If you are in Ontario, please email or call me to set this up.
Thank you and I look forward to hearing from you.
15 Years Experience
Schema Therapy
Tea Time Therapy
Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.
4 Years Experience
Schema Therapy
Malik Smith
Registered Psychotherapist, MSW, BA, RSSW
Starting therapy can feel like a hard decision, especially with a male therapist. I get that, and I'm here to make it easier. In our sessions, you'll find a space where you're truly listened to. We'll work on any anxiety, depression, trauma, relationships and any other issues you're struggling with. I use a range of different ways to help, all based on what works best for you.
I believe everyone has the inner strength to change and grow. We'll work together, at your pace, to find that strength. Whether you're dealing with tough times, wanting to grow personally, or just aiming to feel better, we're in this together. I'm here to help you find your way and make the changes you're looking for. Visit my website to book a free 15-minute consultation.
6 Years Experience