Anxiety therapists in Lebanon, Oregon OR
Anxiety or Fears
Chris Chappell
Licensed Mental Health Counselor, MA, MS, LMHC
Anxiety is rampant these days (you are NOT alone), and with good reason, given the craziness of the current world. I will help you learn to manage your anxiety and calm yourself. Being with nature is very calming and I will help access those healing wellsprings. In addition, somatic therapy and mindfulness can be very helpful in working with anxiety and getting to the point where it no longer controls your life.
14 Years Experience
Anxiety or Fears
Ann Britt
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Need help conquering your anxieties and fears with personalized tools and techniques? I can help you cope with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder). Let's work together to help you take charge of your life.
42 Years Experience
Anxiety or Fears
Angie Arledge
Pre-Licensed Professional, CSWA
Many of us have fears or anxiety with things in our lives. Having a place to process through those can help to build that confidence.
3 Years Experience
Anxiety or Fears
Catherine Saunders
Licensed Professional Counselor, LPC
I enjoy helping clients manage their anxiety and fears.
27 Years Experience
Anxiety or Fears
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
"Most anxiety and fears are learned. It is called emotional learning. We learn these things when we are under stress and the memory is encoded in the primitive part of the brain. The goal is to discover when and how this fearful learning happened and then to use evidenced approaches to nullify these emotional learnings. The main approach we use is called Memory Reconsolidation or Coherence Therapy. We use this approach alongside modalities like EMDR, CBT, and Somatic Experiencing. If you want to learn more about this powerful approach please google Coherence Therapy or Memory Reconsolidation.