Chronic Pain therapists in East York, Pennsylvania PA
Chronic Pain or Illness
Alicia Townsend
Psychologist, PhD, BCN
With a PhD in Health Psychology and almost 20 years of practice in the field, I have clinically-proven skills to help manage many physical issues such as chronic pain, migraines, tension headaches, dysautonomia, Postural Orthostatic Tachycardia Syndrome (POTS), sport injury and recovery, and other chronic illnesses. It is important to address both the mental and physical aspects of these issues, as both impact one another greatly.
19 Years Experience
Chronic Pain or Illness
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Dr Roberts has specialised training in working with chronic pain and has worked in two major pain clinics. She trained at the University of Massachusetts Memorial Medical Centre in the medical school, one of the top 10 medical schools in the United States, completing rotations through oncology, cardiology, bariatrics and endocrinology. Few mental health practitioners have the medical knowledge to competently assist patients in navigating complex medical condiitions. Dr Roberts' knowledge of medicine and the intricacies of the medical system is comprehensive gained from having worked in several hospitals systems throughout the United States.
39 Years Experience
Chronic Pain or Illness
Andrea Elkon
Psychologist, Ph.D.
Pain is so much more than a number on a Pain Scale. Your activity, your relationships, your thoughts, and your mood can all affect your experience of pain. Together we are going to examine all of the different things that make your pain worse. We will discover how you're daily activities and your beliefs around pain can fuel the cycle of pain. We will then develop tools to interrupt that cycle and do more with less pain. Please feel free to reach out to me to learn more about my approach to treating chronic pain.
19 Years Experience
Chronic Pain or Illness
Elisha S Lee
Counselor/Therapist, LPC
Our counseling services for chronic pain or illness offer a supportive sanctuary for individuals navigating the complexities and challenges of living with long-term health conditions. Understanding that chronic pain and illness affect not just the body but also the mind and spirit, we provide empathetic, holistic care designed to improve quality of life, enhance coping strategies, and foster resilience and hope.
Compassionate Support for Managing Chronic Conditions
* Holistic Approach: We recognize that chronic pain and illness can touch every aspect of life—physical, emotional, psychological, and social. Our treatment strategies are comprehensive, addressing not just the symptoms but the whole person.
* Cognitive-Behavioral Therapy (CBT): CBT is particularly effective in helping clients manage the psychological impacts of living with chronic conditions, such as coping with pain, dealing with anxiety or depression, and adjusting lifestyle changes.
* Mindfulness and Relaxation Techniques: Incorporating mindfulness, meditation, and relaxation techniques can aid in reducing the stress response, which is often exacerbated in chronic conditions, and can help manage pain levels more effectively.
* Pain Management Education: We provide education on pain management techniques and the relationship between psychological states and physical pain, empowering clients with knowledge and tools to better control their symptoms.
* Support Groups: Facilitating access to support groups and community resources, allowing clients to connect with others who share similar experiences, fostering a sense of belonging and mutual support.
Goals of Therapy for Chronic Pain or Illness
Our aims in providing therapy for chronic pain or illness include:
* Enhanced Quality of Life: Support clients in finding joy and satisfaction in life despite the challenges of their condition.
* Effective Coping Strategies: Develop and reinforce coping mechanisms for dealing with both the physical symptoms and emotional stress of chronic conditions.
* Emotional Resilience: Foster emotional resilience, helping clients to adjust to their situation, deal with feelings of grief or loss, and cultivate a hopeful, positive outlook.
* Improved Self-Care: Encourage practices and routines that promote physical health, mental wellbeing, and self-compassion.
* Strengthened Autonomy: Empower individuals to take control over their lives and make informed decisions about their care, reinforcing their sense of autonomy and independence.
Living with chronic pain or illness is a significant challenge, but it doesn’t have to define your life. Our counseling services aim to provide a nurturing space where you can find the support, strategies, and strength to navigate your journey with dignity, courage, and hope. Reach out to us, and let’s work together toward a future where your condition is a part of your life, not the entirety of it.
7 Years Experience
Chronic Pain or Illness
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in chronic pain and illness, my treatment approach focuses on addressing the psychological, emotional, and social aspects of living with ongoing physical symptoms. Through a combination of therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I collaborate with individuals to develop coping strategies and improve quality of life. By helping clients understand the mind-body connection and challenging negative thought patterns related to pain, we work towards building resilience and fostering a sense of control over their condition. Additionally, I support clients in navigating the impact of chronic pain on relationships, work, and daily functioning, while promoting self-care practices and advocating for holistic healthcare approaches. My goal is to empower individuals to live fulfilling lives despite their health challenges and to cultivate resilience in the face of adversity.
24 Years Experience