Codependency therapists in Huntingdon, Pennsylvania PA
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience
Codependency
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
It is not easy doing things "alone" and feels "safer" having someone to depend on, at times the dependency is cathartic but most times it is the cause of many of your issues. With use of CBT, REBT, Socratic questioning and rational optimism we can work together to manage it
6 Years Experience
Codependency
Sarah Epstein
Marriage and Family Therapist, LMFT
Codependent relationships often come from childhoods in which a child was taught to cater to a parent's needs and moods rather than the other way around.
8 Years Experience
Codependency
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.
5 Years Experience
Codependency
Dr. Susan E. Schumacher
Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Have you lost your sense of self in your relationship(s)? Are you struggling to make decisions independent of others? We can explore the foundations of enmeshment and codependency, how they have helped and how they have hindered you.
15 Years Experience