Women's Issues therapists in Lewistown, Pennsylvania PA
Women's Issues
Brian Swope
Marriage and Family Therapist, LMFT
Women may come to therapy for a host of issues, and at the root of many of these is the power differential present within families, relationships, school, and work. Finding your own sense of power in your life is key to advocating for yourself and supporting women. You can expect a cultural, societal, and religious understanding and a space to push back against these in conversation for the purpose of understanding how to navigate these systems - whether it be motherhood, infertility, or lack of interest in children; relieving yourself of the binds of working and career vs. family life, and more.
13 Years Experience
Women's Issues
Elisha S Lee
Counselor/Therapist, LPC
Our Women's Issues therapy services cater specifically to the unique psychological, emotional, and life challenges faced by women across all stages of life. Understanding the complex interplay of personal, social, and cultural influences on women’s mental health, we provide a compassionate and empowering therapeutic environment. Our goal is to support women in navigating life transitions, relationship dynamics, work-life balance, body image concerns, and specific mental health conditions with strength and resilience.
Techniques and Supports for Addressing Women's Issues
* Cognitive Behavioral Therapy (CBT) for addressing specific concerns such as anxiety, depression, and stress, tailoring interventions to meet the unique needs of women.
* Mindfulness and Self-Compassion Training to foster a positive and nurturing relationship with oneself.
* Life Transition Support focusing on major events such as pregnancy, motherhood, menopause, or career changes, offering strategies for adjustment and coping.
* Trauma-Informed Care to sensitively address and heal from experiences of trauma, including sexual abuse, domestic violence, and other forms of trauma disproportionately affecting women.
Goals of Therapy for Women's Issues
Our therapy for Women's Issues aims to:
* Empower and Validate by affirming women's experiences and strengths, fostering a sense of empowerment and self-worth.
* Enhance Coping Mechanisms with the development of adaptive skills and strategies for navigating life’s challenges.
* Promote Healing and Recovery from past traumas through compassionate and effective therapeutic practices.
* Support Life Transitions by providing guidance and coping strategies for the unique challenges associated with different life stages and events.
* Cultivate Healthy Relationships by exploring patterns, setting boundaries, and enhancing communication skills.
Our approach recognizes the diverse and dynamic roles women play in society and the unique challenges they face. By providing a supportive and understanding space, we aim to help women develop greater self-awareness, resilience, and a sense of fulfillment. Our therapy services are grounded in the belief that by addressing mental health and well-being holistically, women can achieve lasting personal growth and empowerment.
7 Years Experience
Women's Issues
Norma J. Perez
Psychologist, PhD
Women struggle with so many different challenges that are not reflective of who they are but more so of the circumstances they are faced with. We also tend to judge ourselves more and are our toughest critics. I can help you find who you are today or who you want to be today. I love doing this exercise of self-discovery to help you find your own mission statement or what is in your "pot of gold" at the end our your rainbow. With this new information we can embark on a journey that helps you live life more authentically and purposefully. This is what will ultimately lead to your best life!
20 Years Experience
Women's Issues
Bailey Osborne
Counselor/Therapist, LPC (Pre-Licensed)
You will find a safe, supportive, and empowering space to address your mental health needs, navigate life's challenges, and cultivate resilience, self-compassion, and well-being. By seeking therapy, women can embark on a journey of self-discovery, healing, and personal growth that enables them to lead fulfilling and meaningful lives.
3 Years Experience
Women's Issues
Megan Wood
Counselor/Therapist, NCC
You will find a safe, supportive, and empowering space to address your mental health needs, navigate life's challenges, and cultivate resilience, self-compassion, and well-being. By seeking therapy, women can embark on a journey of self-discovery, healing, and personal growth that enables them to lead fulfilling and meaningful lives.
3 Years Experience