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Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Christian

Nakasha Ogbonna

Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.  
11 Years Experience
Online in Gaspe, Quebec
Burlington, Ontario therapist: Michelle Directo, registered psychotherapist
Christian

Michelle Directo

Registered Psychotherapist, MDiv, RP, ExA
Hello, my name is Michelle. I am a registered psychotherapist who draws from a variety of different approaches. I am a mother of 4 children. I love to read, go hiking, meet new people, and traveling. I appreciate the steps that you are taking towards change and growth. I personally understand what it is like to come from a place of needing and asking for help. This awareness helps me to empathize and create a place for you to share your unique experiences. I would love the opportunity to provide a safe space for you to do so. It would to be an honor for me to help you re-write new chapters in your story. I provide a 15 minute free consultation in which you can determine if I am the right fit for you.  
6 Years Experience
Online in Gaspe, Quebec
Mississauga, Ontario therapist: Meaningfully Connected Counselling and Psychotherapy, registered psychotherapist
Christian

Meaningfully Connected Counselling and Psychotherapy

Registered Psychotherapist, MACP, RP
Our passion is helping people from various walks of life who are feeling stuck, overwhelmed, angry or irritable. Are you experiencing relational difficulties or frustrations, and do you feel triggered by important others in your life? Do you sometimes find it difficult to identify or articulate your feelings? Do you cope with your feelings by avoiding them or shutting down? Do you sometimes 'people please', or feel driven to achieve to feel a sense of self-worth and safety, or to escape your feelings? Are you ready to get to the bottom of things? If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma or depression, I can help. I understand the courage it takes to reach out for help, and how life can open up when you do. Our team strives to provide relevant, responsive and collaborative therapy by prioritizing rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties, even though some days it can feel that way; and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. We use an eclectic approach, drawing on numerous approaches including Emotion-Focused, Cognitive Behavioural/Acceptance and Commitment, Dialectical Behavioural, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and Eye Movement Desensitization Reprocessing to tailor therapy to you. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life. Please note that at the moment, I am seeing all clients virtually.  
4 Years Experience
Online in Gaspe, Quebec
Vancouver, British Columbia therapist: Elizabeth Koch, registered psychotherapist
Christian

Elizabeth Koch

Registered Psychotherapist, MACP, RCC
Taking that first step to embark on therapy can be exciting. You are beginning a journey of self-discovery, and I strive to be an integral part of that process for you as your counsellor. Many challenging and profound experiences are often life-changing, and healing and growth can result from them. I hope to support and help you cross the bridge from where you are and where you want to see yourself and gain insights and wisdom about your personal journey.  
3 Years Experience
Online in Gaspe, Quebec
Whitby, Ontario therapist: Dan Sileshi.,RP, registered psychotherapist
Christian

Dan Sileshi.,RP

Registered Psychotherapist, Diplomate Clinician in Logotherapy
Dan brings a wealth of experience from many years of practice. As an understanding, non-judgemental counsellor, he easily connects with individuals of all age groups, social backgrounds and cultures. He has successfully helped his clients to achieve resolution to a broad range of issues.  
Online in Gaspe, Quebec