Stress therapists in Hauterive, Quebec QC, Canada CA
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have helped many clients that suffer from stress, worry, and anxiety. Not only does Life Coaching really help in overcoming these emotions but also EFT Meridian Tapping is great for that! I am a certified EFT practitioner and I have used EFT to help me through stressful times. I give my clients strategies and tips to overcome stress and deal with their emotions.
7 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
5 Years Experience
PSYNETONLINE
Therapist, MPS
Concretely, our stress management support services could help you or someone close to you regain confidence in your abilities. This could allow you to regain stability and an overall functionality in all your environments.
25 Years Experience
Dr. Christine Sauer
Life Coach, MD;ND
Stress is not necessarily negative, unless it is excessive and lasts too long. I can help to see where you are, find the source of stressors and teach you methods to successful stress management like Mindfulness, Havening Techniques, Deep Breathing and Body-Mind Techniques to be productive without succumbing to stress and the diseases caused by too much stress.
34 Years Experience
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
The body’s autonomic nervous system controls your heart rate, breathing, vision changes and more. Its built-in stress response, the “fight-or-flight response,” helps the body face stressful situations.
When a person has long-term (chronic) stress, continued activation of the stress response causes wear and tear on the body. Physical, emotional and behavioral symptoms develop.
5 Years Experience