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Oakville, Ontario therapist: Hiba Khatkhat @ Under The Oaks Self Care Center, registered psychotherapist
Anxiety or Fears

Hiba Khatkhat @ Under The Oaks Self Care Center

Registered Psychotherapist, MA CMHC, RP
Anxiety and Fear can have many causes. You can explore this, find the root cause, and treat that. Fear-based thinking can come in many forms and can affect you in a variety of ways: feeling confident, trusting yourself, worrying, anticipating, feeling socially awkward and anxious. Fear can also happen in the form of phobias that develop over time. Phobias' role is to help you manage behaviourally what's going on for you emotionally. The problem is, it leads to unwanted outcomes.  
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22 Years Experience
Online in Lac-Brome, Quebec
Langley Township, British Columbia therapist: Colleen Vantol, counselor/therapist
Anxiety or Fears

Colleen Vantol

Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
I Support to recognize triggers & manage symptoms.  
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17 Years Experience
Online in Lac-Brome, Quebec
Toronto, Ontario therapist: Tony Miller, registered psychotherapist
Anxiety or Fears

Tony Miller

Registered Psychotherapist, MA, RP
Anxiety is anticipating something evil to happen in the future, which brings stress to the person and interrupts the routine and healthy psychological function. The anxiety itself is a necessary part of everyday life, but when it becomes extreme, it can cause harm for our mental health. To learn how to manage anxiety and cope with the stress is a skill that is needed to cope with everyday problems as well as traumatic experiences in life. Schedule a free 15-minute consultation to see if we are a good fit.  
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7 Years Experience
Online in Lac-Brome, Quebec
Vancouver, British Columbia therapist: Vanessa Marie Life Coach B.A ,C.L.C, life coach
Anxiety or Fears

Vanessa Marie Life Coach B.A ,C.L.C

Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
As a specialist in managing anxiety and fears, I employ a compassionate, evidence-based approach to help individuals understand and navigate the complexities of their emotions. Utilizing techniques from Acceptance and Commitment Therapy (ACT), I create personalized strategies that empower clients to confront their anxieties and cultivate resilience. My goal is to provide a supportive space where clients can achieve lasting change and enhance their quality of life.  
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13 Years Experience
Online in Lac-Brome, Quebec
Calgary, Alberta therapist: Elliott Kemmet, counselor/therapist
Anxiety or Fears

Elliott Kemmet

Counsellor/Therapist, MSW, BSW, RSW
In my anxiety counseling sessions, I focus on providing a compassionate and understanding environment where clients can safely explore their feelings of anxiety without fear of judgment. I believe in addressing the roots of anxiety through gentle exploration and practical coping strategies that are tailored to each individual's unique circumstances and strengths. My approach encourages self-awareness and self-compassion, empowering clients to manage their anxiety in ways that are constructive and mindful, ultimately leading to greater peace and control over their lives. The goal is to transform the way you experience anxiety, turning it into an opportunity for growth and self-discovery.  
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10 Years Experience
Online in Lac-Brome, Quebec
Online therapists in Canada