Social Anxiety therapists in Mackay, Queensland QLD, Australia AU
Social Anxiety
Jeannine
Psychologist, Registered Psychologist (MAPS)
Social anxiety isolates us. It's about feeling fearful of going out into the world and being you; fearful of negative judgement and lacking a sense of belonging and feeling safe in a social environment, which we all need to thrive. I work with clients who are socially anxious to help them understand their anxiety and what they can do to work with it and build a stronger connection to themselves and others.
16 Years Experience
Social Anxiety
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Embark on a journey of self-discovery and confidence-building. Our personalised approach offers a safe and nurturing space to explore underlying fears, develop coping strategies, and cultivate social skills. Whether you're struggling with social interactions, public speaking, or everyday situations, we're here to empower you to break free from the grip of anxiety and thrive in social settings.
2 Years Experience
Social Anxiety
Birgit Schreiber
Psychologist, PhD and MA in Psychology
Our approach includes a gentle step by step - using small but deft steps towards a more satisfying social life.
24 Years Experience
Social Anxiety
Dr Maggie Hall
Psychologist, BA (Hons), DPsyc (Clin), MAPS, CCLIN
Dr Maggie Hall specialises in the treatment of Social Anxiety. She uses an evidence based technique known as Cognitive Behavioural Therapy (CBT) as well as mindfulness therapies.
14 Years Experience
Social Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Social anxiety can feel incredibly exposing, like there's nowhere to hide. Introducing ourselves to a bunch of people or saying our name in a group can feel like a terrifying and even life-threatening task. And that's before we even get to giving a public talk.
There's usually a fear of being judged, criticised or shamed. And the fear of the anxiety arising in company is usually more debilitating than the anxiety itself. The important thing to know is that it's a very normal fear, and that lots of people experience it.
6 Years Experience