Anxiety therapists in Jefferson City, Tennessee TN
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee and credentialed in Ireland
We all have fears and learning what those are and how we escalate those is very important in getting control of your anxiety. Understanding how we perceive things and that creates our feelings is important to feeling in charge of your life.
35 Years Experience
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT Candidate, C-DBT
Unhealthy fears and anxieties are usually lies based on a lack of information or false predictions of what may come. One by one therapy examines the evidence and dismantles the untruth that anxiety gives us. Through this work confidence is instilled and anxiety becomes less and less a part of life.
17 Years Experience
Mind Matters Behavioral Health
Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC
Cognitive-behavioral therapy (CBT) combined with medication is considered the gold-standard treatment for anxiety and related conditions. My CBT approach focuses on helping you change negative thought patterns that contribute to anxiety and learn new coping strategies to manage symptoms. I only use medication when absolutely necessary and always in conjunction with therapy. My goal is to help you manage anxiety symptoms without relying heavily on medication.
2 Years Experience
Village Behavioral Health Treatment Center
Treatment Center
Village Behavioral Health is a leading treatment center that provides specialized care and support to adolescents struggling with anxiety disorders. With a team of experienced and compassionate professionals, Village offers a range of evidence-based treatments, including cognitive behavioral therapy, exposure therapy, dialectical behavior therapy, and medication management. The center also provides individualized care that addresses the unique needs of each patient, including intensive outpatient therapy, partial hospitalization, and residential treatment. Village's approach to anxiety therapy helps patients develop the skills needed to manage their symptoms and build resilience, empowering them to live full and meaningful lives. At Village Behavioral Health, patients receive the highest quality care and support that helps them overcome anxiety and achieve lasting recovery.
38 Years Experience
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
15 Years Experience