Stress therapists in Laredo, Texas TX
Stephanie Powers
Drug and Alcohol Counselor, MS, LCDC, CADC II
Stress is the underlying cause of many health related issues, including the gut-brain connection. Managing stress can dramatically change your lifestyle, mindset, and overall well-being.
7 Years Experience
Hannah Warshowsky
Psychologist, PhD
Stress is a natural reaction to handle our fast paced world. Let's work together to reduce your stress!
8 Years Experience
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board Certified Life Care Planner
This component is a stress management service that provides a range of tools which will assist in reducing stress by restoring the body and mind resiliency, and aptitude. The provider will ensure that individuals find happiness and break stress cycles by informing each individual about control strategies, such as relaxation exercises, meditation, avoidance mechanisms, and many other tools. This service is important because the provider will conduct an assessment and possibly create a plan which should layout abnormal behaviors, and prevent exacerbation of other stress-related complications. The plan will help to improve stressful behaviors and quality of life.
22 Years Experience
Olivia-Beth Horak
Licensed Clinical Social Worker, LCSW
Offering strategies for managing stress, promoting relaxation, mindfulness, and resilience in the face of life's challenges.
13 Years Experience
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment to reduce stress
28 Years Experience