Stress therapists in Mexia, Texas TX
Stress
Danielle LaRoche
Licensed Clinical Social Worker, LCSW, CCTP
My approach included Cognitive Behavioral Therapy to find new balanced perspectives and Dialectical Behavioral Therapy to find new ways of coping with difficult emotions.
15 Years Experience
Stress
Hannah Warshowsky
Psychologist, PhD
Stress is a natural reaction to handle our fast paced world. Let's work together to reduce your stress!
8 Years Experience
Stress
Michelle Martin
Licensed Professional Counselor, LPC, EMDR
Stress can have an impact on many aspects of our lives when not managed well. Together, we will develop a plan to help you navigate and overcome the stress in your life. I appreciate the opportunity to come alongside you in this journey towards healing and hope. Please contact me today for a consultation.
5 Years Experience
Stress
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
We all feel the pressure to satisfy demands in our lives.
We all have deadlines and responsibilities to meet.
The greater your personal or professional goals, the more stress you are going to have.
How you deal with your issues is the cause of your stress.
It is really you who determines whether stress will drive or drain you.
Stress Management will teach you to harness the energy of your stress and turn it into personal power by using your cognitive behavioral skills.
STRESS MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY the true source of your stress,
DEFINE how you deal with your issues,
ACQUIRE skills to minimize stress,
RESOLVE stress into personal power,
CREATE a healthier and happier life
44 Years Experience
Stress
Bloom & Thrive
Marriage and Family Therapist, LMFT, CCTP
Stress is a healthy experience, until it's not. Oftentimes life gets so fast-paced and overwhelming that we don't know how to hit pause. We can help you get a better grasp on how to find balance and zen.
7 Years Experience